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	<title>Comments on: I Taste Sunshine</title>
	<atom:link href="http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/</link>
	<description>A college foodie pursuing a healthy life one run at a time.</description>
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		<title>By: Hillary</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-974</link>
		<dc:creator>Hillary</dc:creator>
		<pubDate>Thu, 18 Feb 2010 06:15:41 +0000</pubDate>
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		<description>I wish I was an exercise expert, but since I&#039;m not, I do not know how often you should switch up your workout. I&#039;m guessing it&#039;s different for various fitness goals. I switch up my workouts almost daily so I don&#039;t get bored. I rarely get sick of running though =]</description>
		<content:encoded><![CDATA[<p>I wish I was an exercise expert, but since I&#8217;m not, I do not know how often you should switch up your workout. I&#8217;m guessing it&#8217;s different for various fitness goals. I switch up my workouts almost daily so I don&#8217;t get bored. I rarely get sick of running though =]</p>
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		<title>By: Laura</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-973</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 17 Feb 2010 04:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionnutontherun.com/?p=1766#comment-973</guid>
		<description>Starbucks is like crack. It&#039;s so damn yummy. I gave it up &amp; had headaches but after awhile, you don&#039;t miss it as much but I still go back to it every few months.</description>
		<content:encoded><![CDATA[<p>Starbucks is like crack. It&#8217;s so damn yummy. I gave it up &amp; had headaches but after awhile, you don&#8217;t miss it as much but I still go back to it every few months.</p>
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		<title>By: Shelley (findinghappinessandhealth)</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-972</link>
		<dc:creator>Shelley (findinghappinessandhealth)</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:54:30 +0000</pubDate>
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		<description>i&#039;ve heard o chem is so hard!! and i agree that trader joe&#039;s isn&#039;t outrageously expensive - love it. i heard o chem is so hard!!

xoxo
shelley
http://findinghappinessandhealth.wordpress.com</description>
		<content:encoded><![CDATA[<p>i&#8217;ve heard o chem is so hard!! and i agree that trader joe&#8217;s isn&#8217;t outrageously expensive &#8211; love it. i heard o chem is so hard!!</p>
<p>xoxo<br />
shelley<br />
<a href="http://findinghappinessandhealth.wordpress.com" rel="nofollow">http://findinghappinessandhealth.wordpress.com</a></p>
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		<title>By: Sharilyn</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-971</link>
		<dc:creator>Sharilyn</dc:creator>
		<pubDate>Wed, 17 Feb 2010 02:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionnutontherun.com/?p=1766#comment-971</guid>
		<description>Lent starts tomorrow.  Maybe give up coffee for 40 days?  Lol...very difficult.

In terms of the Trader Joe&#039;s thing...that confuses me. Trader Joe&#039;s is so cheap and in most cases cheaper than Safeway and what not. Love me some Trader Joe&#039;s!

I have a question: How often should you switch up your workout and what do you suggest doing, in terms of cardio, weights, etc...?</description>
		<content:encoded><![CDATA[<p>Lent starts tomorrow.  Maybe give up coffee for 40 days?  Lol&#8230;very difficult.</p>
<p>In terms of the Trader Joe&#8217;s thing&#8230;that confuses me. Trader Joe&#8217;s is so cheap and in most cases cheaper than Safeway and what not. Love me some Trader Joe&#8217;s!</p>
<p>I have a question: How often should you switch up your workout and what do you suggest doing, in terms of cardio, weights, etc&#8230;?</p>
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		<title>By: Nutritious Foodie</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-970</link>
		<dc:creator>Nutritious Foodie</dc:creator>
		<pubDate>Wed, 17 Feb 2010 01:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionnutontherun.com/?p=1766#comment-970</guid>
		<description>I love coconut on my oats... your oats look good.</description>
		<content:encoded><![CDATA[<p>I love coconut on my oats&#8230; your oats look good.</p>
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		<title>By: Stef @ moretolifethanlettuce</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-969</link>
		<dc:creator>Stef @ moretolifethanlettuce</dc:creator>
		<pubDate>Wed, 17 Feb 2010 01:05:14 +0000</pubDate>
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		<description>god bless flash cards! have saved my bum on so many tests, not even funny. i get a thrill out of budget grocery shopping :) i&#039;m lucky to have had access to fresh foods the way you were as a kid too.

re: the cookies in my last post: supposedly they&#039;re healthier! i didn&#039;t do a side by side look at the nut stats but it doesn&#039;t have such wonky ingredients. i think girl scout cookies contained trans fats until really recently and they prob just replaced it with something equally icky!</description>
		<content:encoded><![CDATA[<p>god bless flash cards! have saved my bum on so many tests, not even funny. i get a thrill out of budget grocery shopping :) i&#8217;m lucky to have had access to fresh foods the way you were as a kid too.</p>
<p>re: the cookies in my last post: supposedly they&#8217;re healthier! i didn&#8217;t do a side by side look at the nut stats but it doesn&#8217;t have such wonky ingredients. i think girl scout cookies contained trans fats until really recently and they prob just replaced it with something equally icky!</p>
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		<title>By: Ashley</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-968</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 16 Feb 2010 21:46:07 +0000</pubDate>
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		<description>Hey girl!  My bright lighting is due to a combination of things...1) taking my photos with indirect sunlight coming through 2) photo editing exposure + brightness in lightroom 3) learning how to correctly set your camera for different types of light 4) using a light bounce when needed 5) having no job so i can take more time with my photos [not by choice for the no job part, lol]  6) my Canon 50mm fixed f1.8 lens [a steal at $90] =)</description>
		<content:encoded><![CDATA[<p>Hey girl!  My bright lighting is due to a combination of things&#8230;1) taking my photos with indirect sunlight coming through 2) photo editing exposure + brightness in lightroom 3) learning how to correctly set your camera for different types of light 4) using a light bounce when needed 5) having no job so i can take more time with my photos [not by choice for the no job part, lol]  6) my Canon 50mm fixed f1.8 lens [a steal at $90] =)</p>
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		<title>By: Lisa</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-967</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 16 Feb 2010 21:30:03 +0000</pubDate>
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		<description>I agree with Kelly! I LOVE your addition of coconut to the oats :) What a great idea!!!</description>
		<content:encoded><![CDATA[<p>I agree with Kelly! I LOVE your addition of coconut to the oats :) What a great idea!!!</p>
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		<title>By: musingsofthegranolagirl</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-966</link>
		<dc:creator>musingsofthegranolagirl</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionnutontherun.com/?p=1766#comment-966</guid>
		<description>I had a similar problem with Starbucks until recently when I vowed to only drink coffee brewed at home as well-- I just bought a couple different varieties from TJ and have stuck to it ever since!  (actually tastes MUCH better than Starbucks)

I recommend the TJ Bolivian Blend, sooo delicious!</description>
		<content:encoded><![CDATA[<p>I had a similar problem with Starbucks until recently when I vowed to only drink coffee brewed at home as well&#8211; I just bought a couple different varieties from TJ and have stuck to it ever since!  (actually tastes MUCH better than Starbucks)</p>
<p>I recommend the TJ Bolivian Blend, sooo delicious!</p>
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		<title>By: Tami Frisbie</title>
		<link>http://www.nutritionnutontherun.com/2010/02/16/i-taste-sunshine/comment-page-1/#comment-965</link>
		<dc:creator>Tami Frisbie</dc:creator>
		<pubDate>Tue, 16 Feb 2010 19:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionnutontherun.com/?p=1766#comment-965</guid>
		<description>Thanks, Hillary! Not having one in my home town also probably explains that when I do go there, I spend a fortune! I need to look for the deals, I guess.</description>
		<content:encoded><![CDATA[<p>Thanks, Hillary! Not having one in my home town also probably explains that when I do go there, I spend a fortune! I need to look for the deals, I guess.</p>
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