I may not be blogging regularly, and I may not be snapping photographs of the healthy fuel that allows me to continue running through the green lights. Yes, indeed… my life feels like a highway for the time being. The speed limit is 70, and I’m going 75. There have been no signs instructing me to slow down either. My gas tank is almost empty, but yet I have many more miles to go: next Friday is my final ‘destination’.
That’s not to say I haven’t still be running [sometimes twice a day], napping when necessary, spontaneously going out on a Tuesday night [who am I!?], and smiling much more.
I wish I had the time to write write write, but I’m too busy living.
See y’all soon!
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Track My Training
Running Tuesday, 10.5.10 – Double Day
- 2 x 1 mi. indoor track run
- 10-minute spin [3 mi.]
- strength training – abs & arms
- 20-minute treadmill run [2.4 mi.]
4 minutes ea. @ 6.8, 7.0. 7.2, 7.4, 7.6mph
- .25 mi. indoor track run
- 20-minute treadmill run [2.5 mi.]
6 minutes @ 6.8mph, 4 minutes @ 8.0mph – repeat
- 40-minute spin [14.2 mi.]
“Shape the future by dealing with the present.” — Dove dark chocolate wrapper