8 hours of sleep. Check.
Banana Coconut Sinless Saturday Waffles. Check.
Sinless Saturday Waffles version 12.11.10 [cool date!]
with pecans and maple/agave syrup.
1 1/2 C. WHOLE WHEAT FLOUR
2 T GROUND FLAX
2 T unsweetened coconut
1 T BAKING POWDER
1/2 TSP. SALT
2 RIPE, MASHED BANANAS
1 1/2 C. 1% MILK
1/4 C. CANOLA OIL
Note: You could easily make this recipe vegan by using a flax egg and non-dairy milk.
Great idea, GF Girl… and that’s exactly what I did!
I did this video today + a few million more pigeon poses. Do you have a favorite yoga pose?
Homemade Iced Coffee. Check.
* * *
What’s left to do:
- Finish laundry.
- Holiday Hustle Challenge workout/run.
- Study Human Physiology until my brain bursts.
What’s left not to do:
- Go on Facebook every other minute.
- Take snack breaks every 10 minutes & proceed to empty my kitchen of everything edible.
What’s on your agenda today? Enjoy your weekend!