Vitamin D Therapy

The weather forecast did not disappoint this weekend. I got my daily dose of Vitamin D via the 70* sunshine today while going for a leisurely hike in Upper Park.

Exercise is my preferred form of “therapy” – but I ditched the gym the past two days – and, instead, took advantage of the stellar spring weather to clear my head. I’m a believer of Vitamin D therapy :)


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Carpe diem.


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