Hey there! Hope your week has started off well. It was a rainy June day here, but warm sunshine is in the forecast – I can’t wait! I hit up the gym mid-afternoon for my workout: 60-minute yoga class 20-minute treadmill walk 2.0 incline – 5 minutes ea. @ 4.4mph/4.8mph 4.0 incline – 5 minutes [...]
