I woke up within the 6 o’clock hour, though I didn’t have class until 11:00am.
Therefore, I drank iced coffee while doing my morning blog reading and finished an assignment for said magazine writing class.
I went to Trader Joe’s and stocked up on the essentials like Snapea Crisps, Cherry Cashew Pure Bars, and laundry detergent.
I ignored the disciplined voice inside my head.
Following my lunch of ice cream with hot fudge, I ripped open a bag of Snapea Crisps – holy addicting! – and ate a raw carrot. I can’t help it ;)
I took a 1 hour nap.
I made a tasty batch of quinoa granola.
I did a couple loads of sweaty gym laundry.
I ate a salad beast a la The Fitnessista’s inspiration.
Today, I DID NOT exercise.
Swimming and yoga were both on the agenda for this afternoon, but I erased them both (from my Google calendar) when my body was cursing me this morning. Double (workout) days and a lack of sleep don’t equate to a healthy college student… or anyone for that matter. As important as it is to focus on fitness, it’s equally important to focus on: rest days. Thank you for the reminder, Gina!