Hello again!
Hope y’all had an enjoyable weekend. I did – relaxing, but semi-productive. Now it’s time to prepare for Week 6. School is in high gear – group projects galore, weekly nutrition club responsibilities, and I have my first exam this Thursday.
Being busy busy doesn’t stop me from eating a nutritious, whole foods, (mostly) plant-based diet though. I got the idea for the salad below from Living with Healthy Hunger and have been craving the dark, leafy greens almost daily. Just thought I’d share!
raw kale + black beans, avocado, creamy goat cheese, raw sunflower seeds, seasoned rice vinegar, olive oil & fresh black pepper – I dig it!
Eat More Kale.
* * *
If you haven’t noticed, I’ve made a few minor changes around the ol’ blog, and today I launched a NEW PAGE! I had a lot of fun digging through the Nutrition Nut archives and finding posts that have been hiding, and most likely have been forgotten. If you’re a new reader, check it out! Still more to come :)
Typing my blog into Google (love!) and having this come up at the top of the list made me smile.
It’s the little things.
Have a wonderful week!
Hill
{ 8 comments… read them below or add one }
two posts in one day… aunties love it!
so do moms! :)
I just realized that my kale consumption was rather low so that is exactly why I just stocked up. Love kale!
Little things like that always make me smile too! Great post! Definetly reminded me to eat more kale :)
Have you ever seen these shirts/bumper stickers for “eat more kale”? http://www.eatmorekale.com/wall3.html
The company shows up at random farmers’ market around my area all the time!
Your salad looks great! Love the addition of the raw sunflower seeds – delicious!
Eat more kale = my life mantra! And goat cheese, well, it was made for salad, don’t you think? Mmmmm…
Isn’t it amazing how a simple salad can look so beautiful? I’ve had a hard time eating kale so far, but I might just have to try this salad out!