One year ago today – exactly – I was stitched up with 6 blue stitches as the result of an ever-embarrassing, surveillance camera-recorded face-plant off of a moving treadmill. True story.
Tuesday, October 19, 2010 – on my way to urgent care
As horrifying as the experience was, I’ve managed to maintain my reputation at the WREC as “the crazy runner girl”, pounding out mile after mile around the track or on the ‘mill.
Today: Tuesday, October 18, 2011 – ready to run!
I thought it was only appropriate to remember that epic day with a killer treadmill workout today… and of course for the sake of Running Tuesday!
If you’re up for a challenge, give this 60-minute run a try. Not ready for the full hour? Try doing either the first or second 30-minute set – you’ll be dripping, I promise :)
Have a wonderful – healthy, delicious, sweaty, positive – rest of your week!