Tuesday, January 10, 2012

HILL repeats.

01.10.2012

After spending the greater part of my morning writing about running fuel, I was itching to lace up my new Asics — first run in pair #7!   I found inspiration for my workout today via my 2012 inspiration board… in addition to the fact that I was excited to break in my pink kicks [...]

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Running Tuesday: How I Fuel

01.10.2012

The other day I received a question from a reader that I thought would be beneficial to answer publically rather than personally… and because it pertains to running, what better day to address it than Running Tuesday. Ange asks: What are your top 5 pre-run meals when you’re running 6-9 miles or so? I’m looking [...]

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