Tuesday, January 10, 2012
01.10.2012
After spending the greater part of my morning writing about running fuel, I was itching to lace up my new Asics — first run in pair #7! I found inspiration for my workout today via my 2012 inspiration board… in addition to the fact that I was excited to break in my pink kicks [...]
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01.10.2012
The other day I received a question from a reader that I thought would be beneficial to answer publically rather than personally… and because it pertains to running, what better day to address it than Running Tuesday. Ange asks: What are your top 5 pre-run meals when you’re running 6-9 miles or so? I’m looking [...]
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