February 2012

30-minute hilly {HIIT to FIT} run.

02.28.2012

Good morning :) I’m befuddled. My body is silly, very silly. I stay up making flash cards for my Nutrition & Physical Fitness exam until 1:11am… and then my body decides it’s ready for oatmeal and iced coffee before 5:30am!? Oh, dear goodness, it’s going to be a longgg Running Tuesday! I should probably take [...]

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a mini {macaroon} memo.

02.26.2012

Good morning! I bet you can guess what I’m doing… yep, drinking iced coffee and eating cinnamon quinoa pancakes. These ‘cakes may become a weekend tradition. #deliciousandnutritious I’m popping in to announce the randomly selected winner of the Emmy’s Organics Giveaway…   Comment 17! Caroline – please e.mail me your shipping address {healthyhill3 AT gmail [...]

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Buzzin’

02.23.2012

Good morning all. Hope your Thursday is off to a great start. I can nearly taste the weekend on the tip of my tongue… no, maybe that’s the fluffy bowl of pb + banana oat bran I just ate in bed – mmmm. I was pleasantly surprised when I woke up to an e.mail in [...]

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24-minute {HIIT to FIT} run.

02.22.2012

I’ve got one heck of a workout for you all today. Recently I’ve been inspired to post my workouts on the blog after hearing that you are giving them a try yourself. I use DailyMile to log all of my physical activity, but I’m excited to highlight favorite workouts/runs via Pinterest-friendly images more often. Last [...]

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Emmy’s Organics GIVEAWAY

02.20.2012

Good morning! I have something special for you this Monday… yep, another giveaway! This has been a generous month, one of pure LOVE ;) Have ya’ll heard of Emmy’s Organics!? This is one inspirational company. Emmy’s products are raw, gluten-free, vegan, non-GMO, and organic. Their beautiful packing is compostable and biodegradable, and they donate 1% [...]

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Morning Obsession

02.19.2012

Mornin’! My Sunday morning has started off swimmingly: wake up early; read in bed; sip iced coffee while making pancakes in silence; enjoy said pancakes with a side of blogging and country music. I am the definition of a morning person.   Anyone else lovin’ the new Twitter layout? Well, the run hasn’t happened – [...]

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a belated personal best {race recap}.

02.17.2012

Well, if it isn’t a fashionably (ahem, almost two weeks) late race recap. In the immediacy of the blog world, two weeks is 14 days. Hah, nevermind my attempt at being the slightest bit humorous. I’m just going to write the dang post already… Ohh, you thought I was actually going to “talk” about running. [...]

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Cookie Friday: Salted PB Cookies

02.17.2012

Good morning my lovely readers! It is Friday — yahoo! & unlike the past two weekends, there isn’t a race or 90th birthday party in the plans that involves traveling. Between working on research projects, running, running errands, and strolling the farmer’s market, I hope to  find a quiet hour of time to pull out [...]

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Love Day GIVEAWAY

02.14.2012

Happy Heart Day, friends! In celebration of this somewhat silly holiday, I have a lovely giveaway for ya’ll today. As a Love Grown Foods Love Blogger, I was sent FIVE bags of granola recently — talk about feeling loved! To spread the LGF love, I’m giving away 2 bags of Love Grown Foods (Simply Oats [...]

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HIIT it + quit it!

02.10.2012

I hope that post title made you giggle… anyway, good morning & happy Friday! You guys totally rock. I was grinning ear to ear reading about your strong workouts, and I was SO thrilled to hear that some of you are actually doing workouts I post on the blog :) Inspired myself (and antsy from [...]

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