Good morning ya’ll! Happy Workout Wednesday!
I finished my day yesterday by making a little bit of time for Fitter in February. After a 2-mile run (hooray!), I rolled out my yoga mat to give the arms some attention (10. admire your arms). This simple set would be great to add to any cardio or strength workout. If you’re feeling extra feisty, give it a go for a second round!
If you have any questions about the moves, be sure to ask!
Have a GREAT day! :)