Mornin’! Happy Workout Wednesday! I am mighty sore from my workout yesterday; that’s what trying new moves will do to ya!
As a current at-home exerciser, dumbbells are a staple in my workouts. They are entirely underrated, in my opinion; if you don’t workout with dumbbells (at the gym, or at home), you should pick up a pair. They aren’t just for bicep curls, my friends.
Dumbbells are extremely versatile (and they would be more so if I got a couple of additional pairs in lighter and heavier weights). With that said, here are 5 dumbbell moves you should add to your routines to tone up your body from head to toe.
1 // Squat Thrusts (video)
2 // Elevators (video)
3 // Step-ups (simple version of Elevators)
4 // Turkish Get-ups (video)
5 // Skier Swings (video)
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Visit the Workouts Page for dumbbell workouts galore!