This past weekend, P and I made our way over to the Bay Area on Saturday. We shopped in Pleasanton, enjoyed lunchtime cocktails and light eats in Jack London Square (Oakland), waited in the 30+ minute line for infamous Ici ice cream, and then ended the evening enjoying an extra large basket of chips and guac al fresco.
It truly does not feel like winter, or even early spring, in California. Please don’t hate, New Englanders, for complaining about blue skies and 75+ degree weather, but I am not quite ready to be running in shorts and a tank.
Afternoon Drinks at Plank
Arugula Salad at Lungomare
Summer Kitchen, Berkeley – next time!
We finally waited in the long (30+ minute wait) line for a single scoop cone.
Workouts haven’t been too notable of late, but here there are in all their restful honesty. Hoping for less rest and more movement for the remainder of March.
Workouts | Week of February 23
Monday – Rest
Tuesday – September Sizzler Pyramid Workout
Wednesday – 45ish minute walk/Rest
Thursday – Rest
Friday – 60 minute yoga class/Rest
- 4 mile run
- 20 sets of stairs
- 20 sandbag walking lunges
- 20 sandbag back squats
- 20 kettlebell swings
- 10 sandbag rows
- 10 sandbag thrusters
Sunday – 6 mile run
Workouts | Week of March 2
Tuesday – Rest
Wednesday – 60 minute Cycle + Strength class / 5 minute treadmill run / 5 minute StairMaster / 4 minute tabata (35lb. kettlebell swings)
Thursday – 20 minute run + 20 sets of stairs + Dirty 30 Dumbbell Workout + 50 kettlebell swings (25lb.)
Friday – Rest
Saturday – Rest
Sunday – 25 minute run + 2 mile walk + (5x) 12 jump lunges / 12 ab knee tucks / 12 jump squats / 6 squat drops
Workouts | Week of March 9
Monday – 25 minute run + 10 minute walk + 10 sets of stairs + 25lb. Squat/Squat Drop Pyramid (90 reps each)