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Nutrition Nut on the Run

The journal of a college girl living a healthy life one run at a time.

Recipes

These recipes reflect the piece of me dedicated to the culinary arts. The kitchen is a sacred place to me, as it allowed me to discover who I am and what my purpose is in life. Baking is where it all started; I no longer dream of becoming a pastry chef, but the incredible art of cooking and baking will always inspire me.

Morning Food.

Breads + Muffins.

  • Best-Ever Brown Bread
  • Blogger Banana Bread
  • Blue Ribbon Banana Chocolate Coconut Muffins
  • Butternut Harvest Loaves
  • Cherry Coconut Butter Banana Bread (v)
  • Cappuccino Chip Muffins
  • Carrot Raisin Bran Muffins
  • Hill’s Healthy Banana Bread (v)
  • Summer Bliss Bread

Waffles + ‘Cakes.

  • Healthy Pancakes for a Hungry Runner
  • Lemon Blueberry Cornmeal Pancakes
  • Perfect Pumpkin Waffles
  • Whole Wheat Banana Pancakes

Grains + Granola.

  • Cheery Cherry Almond Granola (v)
  • Good 4 U Granola (v)
  • Humboldt Honey Granola (v)

Sweet Treats.

Bars.

  • Apricot Oat Bars
  • Be KIND [to your body] Bars (v)
  • Choco.Coco.Chongo Bars

Cookies.

  • Fruit ‘N’ Nut Chocolate Chunk Cookies
  • Pumpkin Chocolate Chip Cookies

Decadent Desserts.

  • Chocolate Cherry Bomb: My Whey
  • Chocolate Strawberry Scone Cake
  • Peach Blueberry Crisp

Savory Eats.

Spreadables.

  • Broccoli Hummus (v)
  • Edamame Arugula Spread
  • Garlic Scape Bean Dip (v)
  • Green Goddess Summer Pesto

Dinner Hour.

  • Summery Salmon w. Apricot Peach Salsa
  • Sweet Tater + Salsa Black Bean Balls (v)
  • Whole Wheat Pasta w. Arugula, Gorgonzola + Walnuts
  • Zucchini Feta Pancakes

(v) = vegan

Summer Salmon 2.JPG
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  • RECENT READS

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  • ARCHIVES

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  • PEACE LOVE RUN

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    Half Marathon #1: 2:04:16
    Half Marathon #2: 1:59:13
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