Black Beans

Wishing for Words

08.04.2010

Hi. I’ve spent all day trying to write a post for Change The Way You See, Not The Way You Look Week in celebration of the Operation Beautiful book release. All week readers and bloggers have been participating in this exciting time for the positive post-it note movement by posting their personal experiences about body [...]

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Una Fiesta de Colores

07.15.2010

Hello & Happy – almost – Friday! I really have nothing profound to share tonight. It was just another ordinary day for The Nutrition Nut on the run. It went a little something like this: 8:00am: roll outta bed. 8:10am: toast a piece of zucchini bread + boil tea water. 8:20am: eat + read [blogs, [...]

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Sweet [Sweaty] Summertime

06.07.2010

Thank you for all of the encouraging comments about my desire for direction in my life and with my blog. I thought about what ya’ll had to say; since blogging is still a young hobby in my life, I feel like all I can do at the moment is keep putting one foot post in [...]

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I'm In Love

02.24.2010

…with spinning! I had a kick-butt workout last night! 1.5-mile run [indoor track] 12-mile ride [spinning for 32 min.] 1.5-mile run, including sprint intervals [indoor track] + 4 x 15 “knee-to-chest step raises” The new spinning bikes at the gym are awesome. I finally found something to push me to that next “level”…and it’s such [...]

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Work It Out

02.21.2010

Hi Lovely Readers! I was happy to read that so many of you were excited about the little tale this morning. I got the melted jam idea from another blog, but now can’t remember which. After finishing my morning post, I made myself a latte – or technically a cafe au lait (with 1% milk) [...]

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No More Booboo

02.03.2010

Hello. What are ya’ll up to? I just ate a bowl of beans for dinner, and am relaxing from another long Wednesday while listening to some T.Swift. Did I mention I am going to see her in concert April 11 – so excited for my spring concerts! I am also enjoying the fact that I [...]

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Simplify Your Life

02.01.2010

Howdy ho. Happy February, Foodie Friends! Hope you had a fabulous first day of the month. I had a case of the Mondays today. My body hasn’t adjusted to the short weekends yet. In due time… As for school today…nothing out of the ordinary, but the workload is piling up fast! After struggling with my [...]

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Eating Down Memory Lane

01.11.2010

Dang, I’ve been slacking. No good excuses…sorry. Today I worked my last catering event, a Rotary lunch. I was up early and had a bowl of cereal (raisin bran, granola, 1/2 banana & cow milk). My caterer ran out of food – yikes! – so that meant no munchies for the staff today. By the [...]

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Let it Snow!

12.08.2009

It’s snowing! Ha…well, not outside…but do you like the addition of falling snow on the blog? I couldn’t help myself – just one more reminder of the holiday season. (The snow follows your cursor – too fun!) Anyway, I survived another cold, cold day out there. The mittens resurfaced from the bottom of my closet [...]

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"It's the most wonderful time of the year."

11.28.2009

Please pardon my late post. I was just having too much fun decorating for the holidays. I had Pandora blasting the Christmas tunes and a cup of hot Candy Cane Lane tea in hand. I worked up a sweat climbing up and down the stairs into the attic bringing down the precious boxes that had [...]

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