Breakfast

on the bright side.

01.08.2012

Well, hey there! Happy Sunday to ya. This morning I woke up knowing I had a 9-mile training run on the agenda, but I wasn’t at all eager to get out from under my comfy covers. I begged my Dad to ride alongside on his bike for moral support, layered up, laced up, and was [...]

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#makeitcount training plan.

01.01.2012

Good morning + happy twenty twelve (I like the sound of that!). 5 weeks from today, I’m running half-marathon no. 6, so I started the year with my first long training run of 8 miles, ending my 6-day running streak at 40 miles. #gothedistance My new running toy is excellent motivation. I’ll be honest, the [...]

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Half-Marathon No. 6

12.20.2011

Morning! Happy Running Tuesday! I just got home a bit ago from a chilly 6-mile run – no music, just thoughts. Speaking of running, I registered for my 6th half-marathon today – yippee!! I took advantage of the 50% off voucher I got from the half-marathon that wasn’t in July. Training details to come… Are [...]

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Merry Monday

12.19.2011

Good morning! Err, I mean afternoon! Somebody slept in today and boy, did it feel glorious! I am rested, refreshed and in complete holiday mode. It’s Christmas Week! I immediately turned on the Christmas tunes and made breakfast/brunch. Dixie Chicks + Donald Duck — don’t judge ;) steel cut oats, banana, creamy PB + iced [...]

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Homebody

11.20.2011

Days since I was home last: 142 Pieces of sushi I ate Friday night: 14 Hours slept Friday night: 13 Days with a dang cold: 9 Days I’ve exercised this week: 2 Times I’ve made Puffy PB Banana Pancakes: 3 It’s good to be home.

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the autumn {recipe} archive.

09.23.2011

Good morning, friends & HAPPY Friday!   Photo a la November 2009: For the Love of Leaves I celebrated the first day of Fall by jumping out of bed at 7:00am to take advantage of the cooler September air with a 30-minute jog around my neighborhood Once I had jump-started my metabolism for the day, [...]

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early eats.

07.07.2011

It was an early morning for me today. 6:00am early. This no sleeping due the heat is catching up to me. Not only is it frustrating, but I can feel the lack of deep sleep physically. So, up at 6:00am it was. OIAJ – yes please! I did not enjoy this jar of almond butter, [...]

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red, white & blue{berry}.

07.04.2011

Good morning & HAPPY July 4th! I’m not exactly the most patriotic person you’ll ever meet, but because I love colorful eats, I definitely rocked a red, white & blue{berry} breakfast today.   1 c. Barbara’s Shredded Spoonfuls, 1/2 (white) banana, organic blueberries + strawberries, 1 T walnuts + sprinkle of toasted pecans, 1/2 tsp. [...]

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scenes from our sunday ride.

06.26.2011

Today my dad and I got up early and rode north along the coast.           TOUR DE TRINIDAD II Distance: 33.0 miles Time: 2 hours 41 minutes Average Speed: 12.3mph – there was some climbing, indeed. I was curious how our stats scaled with our Tour de Trinidad ride last summer. [...]

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one of those days.

06.22.2011

Hey hey. Hope you had a lovely Waffle/Workout Wednesday… whichever you prefer. Today was one of those days. One in which my morning bowl of creamy, oaty goodness was the highlight of my entire day. I get excited over oatmeal easily, and today I was extra enthused because I tried a new-to-me hot cereal and [...]

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