Oatmeal

simply summer {strawberry} oats.

06.09.2011

Good mornin’! I wanted to pop in and say hello early today as I have a busy to-do list to conquer. The best ”chore” on my list is to bake cookies – stay tuned for a new Cookie Friday recipe! Of course, I had to fuel up properly for my semi-busy day… Simply Summer Strawberry [...]

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Squash ‘n’ Sauce Muffins

04.17.2011

Mornin’! I just wanted to give y’all a friendly reminder that the Umpqua Oats GIVEAWAY ends today. (Rumor has it, you can tweet about it for an extra entry.) I dug into an R U Nutz? (yes, yes I am!)  cup as a second breakfast this a.m. It was loaded with healthy cinnamon, and that [...]

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Goldilocks GIVEAWAY

04.14.2011

We all know that I’m an oatmeal fanatic. The thought of enjoying a piping hot bowl of oats is what gets me out of bed on most days. I suppose you could just call me Goldilocks. Not only do I look forward to eating my morning oatmeal – whether it be steel cut with chia, [...]

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PB, banana, honey, and…

04.10.2011

OATS!   I was dreaming of this bowl of oatmeal all.night.long. It may not look like anything out of the ordinary, but you can’t mess up the banana, peanut buttah, honey combo. They are a triple threat together and never seem to disappoint. Duo-Trio Oats 1 c. water 1/4 c. Steel cut oats 2 T [...]

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chia cherry oatmeal.

12.30.2010

Let me introduce you to possibly the best bowl of oatmeal I’ve ever had… I did not want to take the last bite of this incredibly tasteful fruit + nut medley, I will tell you that. chia cherry oatmeal. 1 c. water 1/3 c. steel cut oats 1/2 banana 1/2 T chia seeds 1/2 T [...]

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Refreshed

12.10.2010

It’s the final Friday of the Fall semester and my final 9:00am physiology lecture was cancelled. That’s one very pretty sentence right there. Well, what does that mean? 1. I woke-up 3 hours later than normal without an alarm. 2. I made a bowl of whipped banana steel cut oats topped with macadamia nut butter [...]

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Running Tuesday: Injury Episode

11.23.2010

Good morning! Running Tuesday is off to a great start around here. I met a couple of my girlfriends for a 55-minute run through the Redwood forest this morning. It was snowing lightly before we started! 32* is cold when you’re wearing shorts – silly me. It was refreshing to say the least. I do [...]

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True Life: Take II

11.01.2010

  1. I match my dishes to my food. 2. I eat at least 1 type of nut ev-er-y day. Not intentionally. 3. Steel cut oats are my favorite! 1 c. water 1/3 c. steel cut oats 1/2 T ground flax cinnamon 1/2 pear 1/2 T pecans almond butter w/ roasted flax, ~1/2 T 1 [...]

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My Mission

09.09.2010

Hi! I hope you all had a great Thursday and are excited for another weekend. I feel like it just was the weekend, but I’m not complaining! I only have one class on Thursdays; today, I didn’t have anything else scheduled, so I was able to enjoy my ‘free time’. I also enjoyed a few [...]

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Weekend Meals + Mooooves

08.08.2010

The exhaustion is setting in, and the to-do list is extending. How’s that for an ugly sentence? Must trek  on… but first, yesterday: I woke up early to crank out a long training run. I ran with my running gals, Ali + Amy – we were moving! We covered roughly 9.5-10 miles in 88 minutes. [...]

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