Salsa

Wishing for Words

08.04.2010

Hi. I’ve spent all day trying to write a post for Change The Way You See, Not The Way You Look Week in celebration of the Operation Beautiful book release. All week readers and bloggers have been participating in this exciting time for the positive post-it note movement by posting their personal experiences about body [...]

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Una Fiesta de Colores

07.15.2010

Hello & Happy – almost – Friday! I really have nothing profound to share tonight. It was just another ordinary day for The Nutrition Nut on the run. It went a little something like this: 8:00am: roll outta bed. 8:10am: toast a piece of zucchini bread + boil tea water. 8:20am: eat + read [blogs, [...]

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Can’t Complain

06.17.2010

There aren’t too many things I can complain about right now. Well, maybe the wind. I’m not a fan of windy weather. I suppose it’s another excuse to wear my cozy Uggs in the middle of June though. Despite the less than ideal climate, home life is pretty plush; the eats are particularly superb. Waffle [...]

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Sweet [Sweaty] Summertime

06.07.2010

Thank you for all of the encouraging comments about my desire for direction in my life and with my blog. I thought about what ya’ll had to say; since blogging is still a young hobby in my life, I feel like all I can do at the moment is keep putting one foot post in [...]

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I'm In Love

02.24.2010

…with spinning! I had a kick-butt workout last night! 1.5-mile run [indoor track] 12-mile ride [spinning for 32 min.] 1.5-mile run, including sprint intervals [indoor track] + 4 x 15 “knee-to-chest step raises” The new spinning bikes at the gym are awesome. I finally found something to push me to that next “level”…and it’s such [...]

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Work It Out

02.21.2010

Hi Lovely Readers! I was happy to read that so many of you were excited about the little tale this morning. I got the melted jam idea from another blog, but now can’t remember which. After finishing my morning post, I made myself a latte – or technically a cafe au lait (with 1% milk) [...]

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