Trader Joe’s

roasted root vegetable wheatberry salad.

06.08.2011

Hey hey. Hope you had a lovely Wednesday! I stumbled upon a small farmers’ market today outside of Trader Joe’s, so naturally, I shopped around the local vendors before doing my weekly round-up at TJ’s. I was so happy to see that the local CSA farm, Grub, had golden beets. I snatched the last bunch [...]

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almond butter & dark chocolate crispy rice treats.

06.03.2011

I’m not a marshmallow fan, but that doesn’t mean I’m not a fan of crispy rice treats. Yesterday I whipped up a batch (literally, in minutes!) of marshmallow-free {gluten-free & vegan} bars – a healthier spin on the classic, crunchy treat. almond butter & dark chocolate crispy rice treats. 4 c. crispy brown rice cereal [...]

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pb {& banana} snack muffins.

05.30.2011

Two things I always have in my kitchen: 1) bananas and 2) peanut butter. I can have one without the other, but the combination of the two is something you can’t reckon with. The pair of flavors and textures is comforting, energizing, filling, sweet and slightly salty. I crave it all hours of the day, [...]

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PB, banana, honey, and…

04.10.2011

OATS!   I was dreaming of this bowl of oatmeal all.night.long. It may not look like anything out of the ordinary, but you can’t mess up the banana, peanut buttah, honey combo. They are a triple threat together and never seem to disappoint. Duo-Trio Oats 1 c. water 1/4 c. Steel cut oats 2 T [...]

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As Promised: Pumpkin x 2

11.13.2010

… and you thought I wasn’t going to post today. Studying metabolic pathways or blogging? Hmmm… tough decision. First things first. The random winner of my blogiversary giveaway is: Comment #50: Sami! Please e.mail me your mailing address, so I can mail your freshly-made granola & decadent dark chocolate. Next up: pumpkin recipes! After a [...]

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In Memory of a Sugarnut

11.11.2010

School holidays are appreciated. Especially when you feel like absolute crud. They give you time to wake up when your body’s ready, make a pot of pumpkin oats, leisurely reply to e.mails, sip soy lattes, stroll through Trader Joe’s admiring all of the holiday fare, take a walk to your third grocery store of day [...]

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Beerbuzz

11.05.2010

If you asked me a few weeks ago what I’d be up to today, I would have told you I’d be in San Francisco for the 2nd Annual Foodbuzz Festival. Well, if you are one the few hundred foodies that made your way to the epicenter of Foodbuzz – the food blogging community’s sponsor – [...]

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True Life: Take II

11.01.2010

  1. I match my dishes to my food. 2. I eat at least 1 type of nut ev-er-y day. Not intentionally. 3. Steel cut oats are my favorite! 1 c. water 1/3 c. steel cut oats 1/2 T ground flax cinnamon 1/2 pear 1/2 T pecans almond butter w/ roasted flax, ~1/2 T 1 [...]

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True Life: I’m a Chocoholic.

10.28.2010

I bought three dark chocolate bars at Trader Joe’s yesterday. Three. After lunch today, two remained. During my weekly [I kid not] Thursday trip to Target today, where I happened to stroll down the “chocolate aisle”, a new bar fell into my basket. It just fell right off the shelf, I tell you. By the [...]

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A Super[food] Saturday

10.23.2010

Hey hey. How was your Saturday? I’ve had a relaxing, rainy October day full of cozy activities. This morning I rolled out of bed to volunteer with my nutrition club at Chico Preview Day, where we talked to prospective students about our program and degree options – yay, nutrition. Of course I sported my favorite [...]

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