No, no…don’t leave yet. I’m not trying to be pessimistic here. Just feeling the results of little sleep + cold-inducing weather + final exams.
My day didn’t begin as most Wednesdays do (at the gym). I actually baby-sat a good friend of mine’s nephew, Aiden. He is as cute as a button, but watching a fussy 1 1/2-year-old is tough.
Thankfully I didn’t have a super busy day ahead of me, so despite feeling under the weather, I managed to still make my day a productive one:
- baby-sat (2.5 hours)
- mailed Christmas cards!
- laundry (2 loads)
- 45-minute power nap
I am bummed I didn’t get in any physical activity today, but one thing I feel strongly about is listening to your body. For me, my health is my #1 priority. Even if I have a million other engagements, I don’t have a problem taking a step back to do what is most beneficial for my wellness. Today’s decision: miss a workout or run my body into a week of illness…easy choice.
Le Cuisine de Jour
Breakfast: Raisin Bran + 1/2 banana + skim milk = unsatisfying.
+ 1 succulent d’anjou pear
Dinner: Red & Green Pasta Take Two – comfort food!
Dessert: A couple slices pieces of heaven.
Off to prepare for my biology lab practical…