An Academic Appetite

Good morning, lovelies!

Last night I went to bed with an achy body (too much driving) and a grumbling tummy. This morning I woke ache-free in my cozy bed ready for breakfast. See, I’ve been frequently waking up feeling fulling – I hate that. So, when my snack appetite started to settle in late last night, I thought of how icky I would feel in the morning and decided to go to sleep with a less than full stomach – it’s not rocket science : )

My Sunday Breakfast Plate:

2 Van’s Multigrain Waffles, 1/2 banana, a dollop of plain non-fat Greek yogurt & a drizzle of real maple syrup

Well, since tomorrow I begin yet another semester of college as a Nutrition & Food Communications student, I thought I share with you what will be absorbing my life and perhaps resulting in some spotty blogging. I have a full academic plate at 15 units:

1. Organic Chemistry + lab

2. Statistics

3. Elementary Food + lab

Course Description: An elementary study of the physical and chemical properties and reactions of foods. An emphasis on food purchasing, storage, preparation, and use as well as safety, sanitation, and nutrient preservation.

Course Objectives:

1. Relate the scientific principles of food preparation to the production of high quality standards and nutritionally enhanced standard products
2. Apply appropriate principles and techniques to enhance nutrient retention and food safety, sanitation, and work simplification
3. Select raw ingredients and finished products of high quality which contribute to optimal daily nutrient intake
4. Know food standards and factors that affect food quality
5. Evaluate sensory attributes of food

4. Food Safety & Sanitation

5. Geography: California Cultural Landscapes

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Well, I’m off to get going on my to-do list…

Take it easy,

~ Hillary