Wow, Wednesday’s already come and gone. It’s all downhill to Spring Break from here!
Being the foodie that I am, I decided last night what I wanted to have for breakfast today…which was a waffle sandwich in honor of Waffle Wednesday! My taste buds were woken up on the right side of the bed today – holy yum!
2 Van’s Multigrain Waffles [Toasted] + PB&Co Bee’s Knees, 1/2 banana & Honey
…plus a jam jar of 1% milk
I packed a sampling of snacks for my long day at school – it was the perfect variety.
Apricot & Almond Element Bar
Dried Apricots + Dark Chocolate Almonds [6 each]
Carrot & Cucumber
1/2 Apple + Sharp White Cheddar
It was absolutely gorgeous weather today, so between my two sets of classes I took a stroll in the sunshine to Starbucks to redeem my free beverage coupon.
I nibbled on my Element Bar while sipping on my decaf – extra foam – latte. I know I tell ya every time, but these bars always dominate my hunger! I got through the rest of the day – no problem.
I then wandered around my lovely campus, capturing any slight signs of Spring.
Move It In March
Today’s trip to The Resort included…
3.25-mile treadmill run:
-
5 minutes @ 6.2mph
-
5 minutes @ 6.4mph [2.0 incline]
-
10 minutes @ 6.8mph [1.0 incline]
-
5 minutes @ 6.4mph [2.0 incline]
-
5 minutes @ 6.2mph
1.5-mile indoor track run [7:14/6:12 negative split]
5.25-mile ride [15-minute spin]
Almost forgot…I finally did some strength training today too, including: lunges, squats, side dips and bicep curls.
***
I want to give a shoutout to all the RDs today in honor of National Registered Dietitian’s Day! Your hard work is appreciated.
Hope you had a wonderful Wednesday. Talk soon!
Hillary
24 Things I Now Know
What I’m Loving Lately {Summer Edition}
a PDR {in the pouring rain}.
triple chocolate espresso cookies.
my sneaky surprise.
now I can go to sleep… :) knowing that you had another ‘happy, healthy, Hillary kinda day’… xoxoxo, mom
Packin’ up those snax in mini Ziplocs is the way to go! I can’t believe MY spring break is almost over…ahhhh. No countdown — please! :)
nutrition nut – is that your product or just a coincident?
I created my own bars @ http://www.elementbars.com – a lot of fun!
Awesome workout and gorgeous waffle sammy!! Love that!
hi there! it is my first time to your blog and i really like it!
that wafflewich looks AMAZING!
it’s weird, nut butter tastes sooo good on fruit and toast and waffles, but if i add it to oats, i HATE it. i know like ALL health food bloggers seem to love it, but i don’t get it! it’s like it muddies up all the flavor or something so you can’t taste the nut butter OR anything else in the grain. wonder why that doesn’t happen on nut butter and banana sammies. SO GOOD.
ha…wafflewich – love it!
Oh…element bars…love those! :) Making your own flavors is the best!
YUMMMMMM…I need to find an Element Bar STAT :)
I’ll bet that waffle sandwich was awesome! Mmmm… you should dip it in some maple syrup, like au jus!
Wow what a great day of workouts and eats! You rock girl :)
Holy YUM for that waffle sandwich!
I think I fell in love ;)
Amazing workout, girl!
Have a terrific Friday… :)