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Think Twice

July 12, 2010 by Hillary 16 Comments

…maybe even three times before sharing something personal with the world. That’s to say, the unmentionables will not be mentioned around here any time soon. I didn’t think about a jog bra being R-rated. Humph.

Bloggers:

  • Have you ever regretted publishing a particular blog post?
  • How much thought do you put into your post topics?

Moving on…to food. I think that’s a safer bet.

Beginning.

008 004 006

Dewey green grass.

…with a side of oatmeal:

  • 1 c. water
  • 1/3 c. steel cut oats – the last of ‘em!
  • 1 T flax
  • 1 T pecans
  • 1 tsp. unsweetened coconut
  • organic peach, strawberries + blueberries

Middle [snack, not lunch].

009

sprouted wheat flax toast + 1 T p.nut buttah & 1 tsp. jam

018

Local jam sweetened with agave and honey rather than ultra-refined white sugar? I’m all over it!

End.

 021

024

Summertime…and the living’s eating’s easy.

Falafel-ish ‘Burger’ + Garden Salad + Grilled Naan

Before the end of my day – literally & figuratively – I unwillingly hopped on our treadmill. I haven’t stepped onto an exercise machine since I’ve been home this summer; it sure felt awesome to pound out 4.75 miles tonight after 3 whole days sans exercise. Sweating is good for the soul.

50-minutes @ 2.0 incline:

  • 6 min. @ 4.0 mph
  • 4 min. @ 4.2 mph
  • 10 min. @ 6.6 mph
  • 10 min. @ 6.8 mph
  • 10 min. @ 7.0 mph
  • 4 min. @ 4.2 mph
  • 6 min. @ 4.0 mph

…with a side of abs + arms!

 

 

I hope your week has started off well : ) You’ll be hearing from me soon.

With only good intentions,

The Nutrition Nut

Related Posts

  • Morning Joy
  • everything but the kitchen sink.
  • simply summer {strawberry} oats.
  • Why I Eat The Way I Do
  • a pancake celebration.

Filed Under: Uncategorized Tagged With: Blueberries, Coconut, Flax, Naan, Oatmeal, Peaches, Peanut Butter, Pecans, Salad, Steel Cut Oats, Strawberries, Veggies

« Unmentionables
Don’t Fight the Feeling »

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Comments

  1. Lauren says

    July 13, 2010 at 4:07 am

    I often have to remember that what I post, so many others will read. It’s hard because I like to use my blog as my diary, but I have to remind myself that the rest of the world is able to see exactly what I say.

    I love all of the fresh fruits and veggies in your meals! So colorful and full of flavor!

    Reply
  2. Lindsay @ Summit Sandwiches says

    July 13, 2010 at 4:30 am

    Did people seriously give you a hard time about the bra post??? Who are these people, and why do they have a stick up their butts? As a girl who also needs hefty support in the sports bra department, I really appreciate your review of the bra and the guts it took to post those pictures. Props to you, Hillary! Chin up, girl!

    Reply
  3. Mary says

    July 13, 2010 at 6:03 am

    Kudos to you for the bra post. It’s your blog, you gave a fair review and you, I think, can do whatever you please with what you write… within reason of course ;)

    Reply
  4. Courtney @ Three Months says

    July 13, 2010 at 6:09 am

    Ooooh, nice run on the treadmill! Getting on the TM for that long can be super daunting – so congrats to you!

    Reply
  5. Alaina says

    July 13, 2010 at 6:12 am

    Wow, did someone seriously give you crap over talking about a bra? There is nothing R-rated about talking about bras…ESPECIALLY sports bras! I personally really appreciated the post, so forget the haters and do your thing, girl :]

    Reply
  6. Autumn @ Good Eats Girl says

    July 13, 2010 at 6:21 am

    I’m sorry someone gave you a hard time about your sports bra post…I wouldn’t have thought it being R-rated whatsoever. I think that it was a helpful post for many people!

    Your treadmill workout looks like a great one and your lunch looks AMAZING! It looks so fresh and yummy!

    Reply
  7. Brittany (A Healthy Slice of Life) says

    July 13, 2010 at 7:50 am

    I didn’t find it R-rated… it covered a lot more than any bathing suit, and people but bathing suit pics up all the time.

    Keep your head up girl :)

    Reply
  8. Michelle @ Give Me the Almond Butter says

    July 13, 2010 at 8:36 am

    That was definitely not R-rated. My mom and I talk about sports bras in front of my guy friends all the time.

    Your pictures are absolutely beautiful and your food looks even better. I love all of the food you’ve made! Yummy!

    Reply
  9. Laura (youngDCliving) says

    July 13, 2010 at 9:41 am

    Sorry someone gave you a hard time! That is not a big deal in my mind at all, and honestly, I didn’t even realize it was you until you said it was, haha.

    I haven’t posted anything I regretted yet (I think…), but I do sometimes worry about the ‘nasty’ commentors — still haven’t encountered one though, so here’s to hoping!

    Reply
  10. Maura says

    July 13, 2010 at 9:58 am

    R-Rated!? Seriously…who are these people? I’ve only recently started blogging so I haven’t regretted any post just yet, but it’s bound to happen sometime! It always strikes me as odd when people post nasty comments on other people’s blogs. It’s one thing to have an opinion…it’s a totally different story to be rude & obnoxious about it. Totally ignore the haters! I thought it was a great post!

    Reply
    • Maura says

      July 13, 2010 at 9:59 am

      P.S. Your photos are absolutely stunning!!

      Reply
  11. Katie @ Healthy Heddleston says

    July 13, 2010 at 9:59 am

    There was nothing R-Rated at all about it! I’m sorry that you received some flak. I’ve posted a pic of me in my sport bra all sweaty after running (bc I was so proud of my distance and accomplishment) and didn’t think twice about it either… plus, I posted before and after pics in my sport bra. Sport bras are not R-Rated :P

    Reply
  12. Kristina says

    July 13, 2010 at 11:55 am

    I didn’t think ANYTHING of it, except that I possibly found a new workout bra for myself!!

    Did someone say something?? (I went back and read through the comments…) Hmmm. Sorry. It’s crazy, I didn’t think anything of it. Don’t regret. :)

    Reply
  13. Lisa @ bakebikeblog says

    July 13, 2010 at 6:07 pm

    wow oh wow – love your breakfast! so colourful!

    Reply
  14. Alycia @ Fit n Fresh says

    July 13, 2010 at 6:40 pm

    I haven’t regretted posting anything – so far. Personally though, I didn’t find anything wrong with your last post. Some people just like to make waves.

    Reply
  15. Lorin says

    July 13, 2010 at 8:29 pm

    I don’t see how that post was bad. Everyone wears a bra, jeez. People need to stop being so picky about everything and criticizing others. You brought up an issue that people are too embarassed to talk about for some reason, so kudos to you!

    Reply

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