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Ten [8-mazing] Miles

September 18, 2010 by Hillary 22 Comments

Hello Hello Hello!

What.a.week! If you couldn’t tell by my minimalist posts this week, I was absorbed by all things school this week. It was a tad crazy, but I managed to make it through to Friday… somehow I always do.  There was little sleep, projects in the library, a 2-hour heart-to-heart phone call with my mom, and many many circles run around the track. I knew if I pushed though my responsibilities though, I would be rewarded with something fun.

Chico 10

… and FUN it was!

The alarm clock went off early yet again this morning, but lucky for me, it wasn’t to get to class. I was running a race :) I can’t remember the last time I ran a race; it’s been far too long. You wouldn’t know it from my blog, but I’ve probably run 30+ races in my life [not including my adolescent triathlons, swim meets, etc.]. I’ve been competing in running races since 8th grade, or so [over eight years].

When I discovered there was a local 10-mile race exactly 1 month before my big race, I got really excited. Running 10 miles is exactly where I want to be at this point, so I thought participating in a race would be a true test of where I stand with my training.

Before leaving the house this morning all by myself – my first solo race I might add – I fueled with a piece of quinoa wheat bread with a smear of peanut butter and half of a banana… then a few more bites of a second piece.

008

How do you feel about peanut butter before a race?

I made it easily to the start of the race in beautiful Bidwell Park with plenty of time to stretch and pump up my ‘pod. The weather was ultimate for running a race: cloudy & slightly cool – thank you, Mother Nature.

My sweet roommate planned to meet me at the finish of the race, but I guess she got there a little earlier than planned to take a few paparazzi shots.

009

Where’s Waldo Hillary?

013

Almost there – about 0.25 miles to go!

016

Sprinting to the finish with a smile.

017

Balloons :)

018

Walkin’ it out.

021

Hydrating & Happy

I didn’t drink a drop during the race. The Chico State x.country runners were keeping the aid stations stocked with water and electrolytes, but the thought of consuming anything during a race makes my stomach churn. [I plan to take a few swigs of water during my half, don’t you worry.] Are you a thirsty runner?

Race Details:

I had a flexible time goal in mind, but with my lack of long runs this training season, I was a bit skeptical of my endurance. I can feel a difference in my strength between the abundance of speed workouts and strength training (BodyPump = love), but I didn’t know what that would do for a 10-mile run.

Lesson learned today: You are stronger than you think you are.

Mile 1: 7:45ish – Ummm, holy crap. Slow down, Hillary!

Mile 2: 15:45ish – No need to be going this fast. You’ve got 8 miles to go.

Mile 3: 24ish – Ok, so 8-minute miles seems to be the theme?

Mile 4: 32ish – Am I really still doing this?

Mile 5: 40ish – Halfway done. Hope I don’t ‘crash ‘n’ burn’.

Mile 6: 48ish – I love running.

Mile 7: 56ish – Jamming to my tunes, feeling strong.

Mile 8: 64ish – I owe you, WREC track.

Mile 9: 72ish – You’re getting under 80, girl.

Mile 10: 78 something – I’m waiting for the official results to go up; will update via Twitter. 

What I would have done for a Garmin Forerunner/exact mile splits!

I honestly did not know I had that in me. And the scary part… it wasn’t that tough. The course was completely flat, but I was comfortable and relaxed until about mile 8.5… then I cranked up my new playlist, started to kick up my heels a bit higher, and me a my pacing partner [some random guy] began pushing one another.

What does this do for my expectations for the half!? I have no clue. Do I account for the SF hills, or push for the same pace?

* * *

Feeling like 100 bucks, my roommate and I strolled back through the dewy park to our cars. I made a pit stop at Starbucks for a tall latte before coming home to make waffles for my cheerleader and I.

036

Sinless Saturday Waffles version 9.18.10

with 1/2 peach, pecans & maple.

  • 1 1/2 cups whole wheat flour
  • 2 T ground flax
  • 1 T baking powder
  • 1/2 tsp. salt
  • 2 ripe, mashed bananas
  • 1 1/2 cups 1% milk
  • 1/4 cup canola oil
  • 1 egg

023  

030

031 

Now that’s one perfect morning.

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Filed Under: Running Tagged With: Bidwell Park, Chico Ten 2010, Fleet Feet, Lattes, Starbucks, Trader Joe's, Waffles

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Comments

  1. Megan says

    September 18, 2010 at 2:05 pm

    You are awesome! I could crank out ONE 8-minute mile, maybe, but not 10! I looove running through balloon arches at the finish. It makes me feel so accomplished! And I used to love pb & b toast before a run, but lately it’s been messing with my tum, so I stick to mostly carbs, like cereal with a banana and a bit of almond milk!

    Reply
  2. Maria @ Oh Healthy Day says

    September 18, 2010 at 2:22 pm

    Yay! Congrats on your race, Hillary! I ran my first race this morning too, and the weather couldn’t have been better here in CA – cool and cloudy! I decided to grab a swig of water and ended up spilling it all over my face like an idiot, so I just skipped it on the next stop. Seems like it just hinders your pace and is distracting.

    Reply
  3. Camille says

    September 18, 2010 at 3:03 pm

    Congrats! That is a fabulous time!
    Go you!

    Reply
  4. Shannon, Tropical Eats says

    September 18, 2010 at 4:17 pm

    great job!!! you are speedy!!! and those waffles look perfecto!

    Reply
  5. Sana says

    September 18, 2010 at 9:16 pm

    Your roomie is so awesome for coming and taking pics! Congrats on a great run :)

    Reply
  6. Jean@RoastedRootsandPumpkinSpice says

    September 19, 2010 at 6:35 am

    Great job on the race! Sounds like an awesome morning. It must have been a great feeling to finish so well.

    Reply
  7. Nienke at Revel says

    September 19, 2010 at 11:39 am

    Wow! Congrats! Reading this post makes me want to lace up my shoes and go running RIGHT NOW!

    Reply
  8. Kristen says

    September 19, 2010 at 12:20 pm

    I love my Garmin Forerunner, and at $120, the 205 is all you need and more… as well as reasonably priced! One of my running buddies — an ultramarathoner — says that the heart monitor one is a waste of money, and my half-marathon partner and I have discovered that the 205 gives you the freedom to run anywhere (makes it easy when you’re bored of the same route), and has just enough special features (and then some, as we haven’t tapped them all yet!) to do what we need to do!

    Reply
    • Hillary says

      September 19, 2010 at 2:35 pm

      Now you’ve got me researching :)

      Reply
  9. chelsey @ clean eating chelsey says

    September 19, 2010 at 5:28 pm

    Go YOU!! That is awesome – and I always eat PB before a race… it’s a must.

    Reply
  10. Lana says

    September 19, 2010 at 6:22 pm

    Congrats on knocking that race dead!!

    Reply
  11. Christy says

    September 19, 2010 at 6:48 pm

    Congratulations on a great race! Those waffles look amazing. Can’t wait to give them a try. Love all your recipes and the pictures always look great. I have three kiddos and I am constantly trying to prepare healthy, but yummy food for them. You have a lot of great ideas! I enjoy your blog.

    Reply
  12. Katie (Sweets and Veggies) says

    September 19, 2010 at 7:55 pm

    CONGRATS on the 10 mile run!! That’s so awesome! I totally wish I could do that.

    Reply
  13. Tina says

    September 19, 2010 at 8:20 pm

    So glad you did well! Many of my Fleet Feet buddies were out there too! You ran an amazing race! Isn’t One Mile and Bidwell Park beautiful? One of my most favorite places in the world. We are so lucky to have it right here where we can enjoy it. Waffles look super. I need to find a gluten free recipe that actually tastes good!

    Reply
  14. Nic says

    September 20, 2010 at 9:49 am

    Great job on your run! It’s such an amazing feeling to have a good race! And, thanks for a breakfast idea for tomorrow! I have to try those waffles!

    Reply
  15. Christy says

    September 20, 2010 at 11:34 am

    Hillary, not that you even checked out my blog, but I totally gave you the wrong site address! I’m losing it in my old age! Just wanted you to know the correct person who left you the comment. :)

    Reply
  16. Heather @ Dietitian on the Run says

    September 20, 2010 at 12:08 pm

    Peanut butter before races is clearly the go-fast fuel! ;) I use it before 99% of races or LRs in my b-fast, and it hasn’t failed me yet!

    Races are really one of the best ways to test your fitness during training – you push yourself harder than a normal Long Run, and have the adrenaline rush from spectators and the race atmosphere. This obviously worked out perfectly for you! Tackle those SF hills with the same attitude ;)

    Reply
  17. Katie @ Healthy Heddleston says

    September 20, 2010 at 3:43 pm

    Wow great job Hillary! Glad you were feeling so well toO! I can’t believe you aren’t thirsty for 10 miles though :)

    Reply
  18. sheryl says

    September 20, 2010 at 7:57 pm

    Congratulations on the race. I’m new to your blog and I am really in awe for the wonderful posts you’ve been sharing here. That peanut butter and banana looked so yummy on wheat bread and I so love the waffles and peaches. Seems you really had a great day and I hope to read more posts from you. Keep it up!

    Reply
  19. Ashley says

    September 22, 2010 at 10:33 pm

    Congrats on the race!!! That waffle looks to.die.for!!!

    Reply
  20. Andrea says

    June 12, 2014 at 4:35 pm

    CONGRATS on the race! The half is my favorite distance – a 10 mile would be fun, too! I love peanut butter – but before races or hard workouts, it doesn’t always love me. A total splurge on ANYTHING when I’m done though. These waffles look GREAT! How many servings does one recipe make?

    Reply
    • Hillary says

      June 13, 2014 at 8:17 am

      Shoot, I can’t remember how many servings/waffles this recipe makes since it is such an old recipe — maybe 1-2 large waffles?

      Reply

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