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chia cherry oatmeal.

December 30, 2010 by Hillary 9 Comments

Let me introduce you to possibly the best bowl of oatmeal I’ve ever had…

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I did not want to take the last bite of this incredibly tasteful fruit + nut medley, I will tell you that.

chia cherry oatmeal.

  • 1 c. water
  • 1/3 c. steel cut oats
  • 1/2 banana
  • 1/2 T chia seeds
  • 1/2 T ground flax
  • 1 T sweetened dried cherries
  • 1 T dry roasted almonds
  • 1 heaping spoonful pecan butter

In a small pot, boil 1 c. water. Add oats, banana and seeds. Stir vigorously until bananas are like fluffy pillows and the oatmeal has a whipped consistency [about 3-5 minutes]. Pour into a serving bowl and top with cherries, almonds and pecan butter. 

It’s so fun to spice up your oatmeal with a few new ingredients… at least for a foodie ;) Believe it or not, I’ve never had chia seeds [except for in an energy bar, perhaps]! I don’t know why not. They can easily be added to so many recipes, and their nutritional profile is top notch. A while back, Kristin @ Iowa Girl Eats wrote a post about the benefits of chia seeds – a great read!

I think I’m going to go lick the pecan butter packet clean, and then head out for some errands… possibly stopping at my favorite local coffee shop for a warm drink. It’s chilly outside!

Stay tuned for more on my serious sugar struggle.

Happy Thursday!

Hillary

Related Posts

  • What To Do with Chia Seeds
  • Almond Butter Banana Coconut Pancakes
  • Morning Joy
  • Morning Obsession
  • on the bright side.

Filed Under: Recipes Tagged With: Almonds, Artisana, Bananas, Breakfast, Chia Seeds, Dried Cherries, Flax, Oatmeal, Pecans

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Comments

  1. chelsey @ clean eating chelsey says

    December 30, 2010 at 1:24 pm

    I absolutely love chia seeds. I’ve been out for a while, but they really “plump” up your oats!

    Reply
  2. Dorry says

    December 30, 2010 at 2:41 pm

    I love chia seeds in my oats! I can’t imagine a bowl without them now. And roasted almonds + cherries or cranberries is one of my favorite flavor combos of all time! Mmmm.

    Reply
  3. Kaitlyn (College Girl Runs) says

    December 30, 2010 at 3:10 pm

    I’ve never had chai seeds! I really want to try them, I just haven’t gotten around to it. Maybe with the new year? Anyways, your bowl of oats looks a-maz-ing!!!

    Reply
  4. Lana says

    December 30, 2010 at 4:13 pm

    Pecan butter!? I need to go to Whole Foods stat!!

    Reply
  5. Emily says

    December 30, 2010 at 6:01 pm

    Hill, these oats do look awesome! I am really into dried cherries lately in salads and will have to try them in my oats :)

    Reply
  6. Lauren says

    December 30, 2010 at 6:05 pm

    I believe you! This bowl sounds incredible. Dried cherries are little wonders on their own, but add them to oatmeal and they are taken to a whole different level.

    Reply
  7. Kate (What Kate is Cooking) says

    December 30, 2010 at 7:22 pm

    I’ve never put chia seeds in my oatmeal. I make pudding out of them :)

    Reply
  8. Paige @ Running Around Normal says

    December 30, 2010 at 7:35 pm

    Dried tart cherries are probably one of my favorite foods ever :)

    Reply
  9. Erika @ FoodFitnessFun says

    December 30, 2010 at 8:32 pm

    That looks delicious! I got 1/2 a pound of chia seeds for Christmas! Santa knows me well. :-P

    Reply

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