• Home
  • About
  • Work With Me
  • Contact

Nutrition Nut on the Run

  • Recipes
  • Workouts
  • Running
  • Lifestyle
  • Travel
  • Beauty
  • Shop My Favorites
    • Shop Beautycounter
    • 2020 Holiday Gift Guide

Vitamin D Therapy

April 2, 2011 by Hillary 11 Comments

The weather forecast did not disappoint this weekend. I got my daily dose of Vitamin D via the 70* sunshine today while going for a leisurely hike in Upper Park.

Exercise is my preferred form of “therapy” – but I ditched the gym the past two days – and, instead, took advantage of the stellar spring weather to clear my head. I’m a believer of Vitamin D therapy :)

006

010 003

009

Carpe diem.

Related Posts

  • Turning Over a New Leaf
  • NYC Part 4 | Walk, Eat, Repeat
  • What I’m Loving Lately II
  • June Favorites
  • Break-Up {with the scale} Tips

Filed Under: Life

« wise word wednesday.
What’s up? »

SUBSCRIBE

Get the Nutrition Nut Newsletter delivered to your email inbox.

Comments

  1. Donna says

    April 2, 2011 at 7:52 pm

    ni-i-i-ce

    Reply
  2. Caitlyn (The Spoonful of Life) says

    April 3, 2011 at 5:27 am

    I crave vitamin D, sunshine, and warm weather! By the way, your pictures are gorgeous. The view you have is amazing!

    Reply
  3. Katelyn @ Chef Katelyn says

    April 3, 2011 at 8:21 am

    Oh my lawd, beeeyotiful! I went for a gorgeous run outside yesterday, and I am going to do another one today :) I love being able to lace up and hit the trails!

    Reply
  4. Christina says

    April 3, 2011 at 7:18 pm

    Ah, this is just gorgeous! Love the photos!

    Pretty quote for pretty peectures. :)

    Reply
  5. Carlee says

    April 3, 2011 at 9:20 pm

    Lucky girl! We don’t get that kind of therpay round here for a while ;) only peaks hear and there!

    Reply
  6. Andrea @ CanYouStayForDinner.com says

    April 4, 2011 at 7:54 am

    How beautiful!! I wish I was where you are :)

    Reply
  7. LauraJayne says

    April 4, 2011 at 9:21 am

    We had a couple of beautiful days – and then the snow started again! I want spring back! Glad you enjoyed the weekend!

    Reply
  8. Trisha says

    April 4, 2011 at 3:42 pm

    Man that looks beautiful! I can’t wait for summer days and TONS of vitamin d!

    Reply
  9. Sana says

    April 5, 2011 at 8:44 am

    The sunshine did amazing things for me yesterday and now I am stuck with the rain, poop.

    Reply
  10. Megan@Dirty Dishes Daily says

    April 5, 2011 at 1:53 pm

    It’s amazing how just getting some rays improves my mood. I am so excited for long spring and summer runs.

    Reply
  11. Katie @ Nourishing Flourishing says

    April 6, 2011 at 11:37 am

    Gorgeous. Sometimes, all you need is a little sunshine :)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search by Topic

Instagram

This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
dog [noun] companion, loyal comforter, playmate, f dog [noun] companion, loyal comforter, playmate, forgiving, loving, energetic, protective, best friend.
this is the season ✨ she will make beautiful th this is the season ✨

she will make beautiful things

not perfect things 

but honest things 

that speak to who she is

and who she is called to be 

— Morgan Harper Nichols 

#happynewyear
Follow on Instagram

10% off Primally Pure

My Favorite Collagen Peptides

Recent Posts

  • A Few of My Favorite Things: 2020 Holiday Gift Guide
  • Six Months in Seattle
  • My Amazon Favorites
  • Farewell Florida
  • 10 Years + A Life Update!
  • An Inside Look at My Health Using InsideTracker

Connect with Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Keep in Touch

Get the Nutrition Nut Newsletter delivered to your email inbox.

Follow
Privacy Policy & Disclaimers

Copyright © 2021 Design by Deluxe Designs