If it isn’t Workout/Waffle Wednesday again! Did you celebrate either?
Before I move on onto some moves, I wanted to say that I’ve enjoyed reading your comments to the personal post I published late last night. I think I was a bit delirious when I actually pressed publish because I almost bit my tongue when I woke up this morning and realized, in fact, I had.
Enough of the serious, self-love talk already. I’ll save more of that for another day…
This afternoon, I went for a lovely 5-mile run with a couple of my girlfriends. I ignored our slow(er), but steady, pace and enjoyed chatting as we made our way through the park.
Afterwards, I tested out a leg workout and slammed around a 35lb. sandbag (burpees, squats, triceps/shoulders, etc.). That was the icing on the cake today! I left the WREC a happy girl :)
Sexy Legs Pyramid Workout
Inspired By: Tone It Up Lean Legs Pyramid
I think I’m going to be sore tomorrow… I better be ;)
Thanks again for the supportive reassurance in myself, and in my blog.
xo Hill
Pilates Core Workout
Tone It Up Tabata Workout
600 Rep Workout
Cycle & Strength Workout
Tree Trimming Tabata Workout
Nice! I am loving this leg workout! I’m stealing it for tommorow :)
thanks for sharing the workout! looks like it could be a killer ;)
Awesome leg workout! I loved your post from last night, too (just read it). You are strong, beautiful, and so motivated girl – don’t forget to treat your mind & your body some days!
sounds like a great workout. personally, slow and steady runs are my favorite! :)
I saw that workout on Pinterest! I’ve been meaning to try it out. Looks awesome. Sometimes I really enjoy slow runs, especially with friends! It reminds me why I run.
Can’t wait to try this! Did my lower body workout yesterday, so I’ll be trying this one out on Friday! :)
For some reason, leg workouts always make me sore the next day. Without fail!
I will have to give this pyramid a try! I am trying so hard to find a way to tone the inner thighs… I have legs of steel but want *that gap* more than anything. Happy Thursday!
I’m in need of a good leg workout for my strength work on Sunday – I think this will fit the bill! Thanks!
Ugh, I wish I could run outside or get any form of exercise outdoors. Recently the temps have been dipping to -20 or colder which makes it impossible to get out there!
Haha! I want some sexy legs!!!
Completing this workout before kickboxing! Hoping my legs will be nice and sore afterwards-thanks!!