Well, if it isn’t a fashionably (ahem, almost two weeks) late race recap. In the immediacy of the blog world, two weeks is 14 days. Hah, nevermind my attempt at being the slightest bit humorous. I’m just going to write the dang post already…
Ohh, you thought I was actually going to “talk” about running. Obviously the most important part of any race is what you eat afterwards to replenish the glycogen stores: a frothy soy latte & fluffy banana buckwheat pancakes @CafeBernardo.
Carbs are a runner’s best friend.
After training my booty off for this race, I woke up Sunday morning feeling prepared.
After slipping into my race outfit, I drank a glass of iced coffee with a splash of milk and ate a small piece of g-free toast with PB & 1/2 banana – typical.
Fast forward through the 100-mile drive, finding prime parking, and an easy packet pick-up… It was now around 7:00am, and I realized I hadn’t eaten anything on the drive as planned and needed to add to my glucose supply. Enter 1 Cappuccino Larabar.
Alright, enough about the fuel already. Sorry, I’m not sorry. #nutritionnerdmeetsrunner
Everything leading up to the race had been ideal: training, travel, fuel. I should have formulated that foreshadowed a great race, but I didn’t put two and two together.
I had a goal for Half #6, one I kept secret from the world wide web. My ultimate goal was to run a 7:30-pace race, but I would have been happy with a PR of any sort.
I didn’t have any smart strategy to do such other than trust my training and use my Nike+ SportWatch as my pacer. This all changed when I got to the start line.
While jumping around to keep my gloved fingers from going completely numb, I spotted the 1:35 pacing sign. Who am I kidding, I spotted the very handsome guy holding the 1:35 pacing sign.
I smiled, said “Dream on, Hillary”, and continued to fidget until the gun went off. Only a few blocks from the start, I naturally caught up to the cute pacer. Instead of worrying about starting out too fast, I didn’t have a care in the world. I was running – comfortably – on a beautiful Sunday morning, next to a handsome, fit fellow. You could have fooled me I was in a race.
I continued to run by his side for the greater first half of the race as we zig-zagged through much of the same route of the half-marathon that wasn’t. Spectators sipped their morning joe and cheered for participants as we stampeded through their suburban neighborhoods; sunshine was surprisingly abundant for an early February day; everything was right in (my) world.
Truthfully, paying attention to the scenery wasn’t of top priority. I was a little distracted… so distracted that I managed to stay under my goal pace for the first 8 miles!
I felt strong the entire race. Let me rephrase that. I was on Cloud 9 for 1 hour and 36 minutes and the several hours following from the post-PR endorphin high.
Eventually, Pacer Boy and I began to part, though I kept his bobbing sign within visible distance. The last 5K was tough. I could have used his motivating “good jobs” at Miles 11 and 12; but instead, I had to use my own mental strength (and epic playlist) to push me to the end.
Note: I panicked when my watch read only 13.02 miles at the finish line, but I will assure you the course was 13.1 miles. Often GPS devices lose signal under concrete underpasses, of which there was more than one.
When I looked at my mile times, I’ll tell you, honestly, that I was disappointed to see positive splits.
Then, I turned on the right, positive mindset and congratulated myself on my accomplishments:
a 3-minute (exactly!) personal record & 5th place (of 68) in my age group.
Half-Marathon No. 6 was a blast! When I crossed the finish line in the time that I did, I had a lot to reflect on and a lot to be grateful for.
Running is so much more to me than the obnoxious pink shoes, high-tech watches and rock-solid calf muscles. Since my first half-marathon in 2008, I’ve knocked almost 30 minutes off my time due to sweat, love and tears. The training from then until now has not only defined my body, but it has defined my life. Running gives me clarity, purpose, the sense of who I am… and very tight hip flexors.
That concludes the chapter of Half #6.
I think it’s time to flip to Chapter 26.2…
I am ready.
Half-Marathon No. 6
Running Tuesday: How I Fuel
Tight Traps Take Over {Weekly Workouts}
gone running.
You go girl! That is awesome :-) And your picture crossing the finish line looks great! I always manage to look super awkward in those photos.
As for the 26.2 chapter – I say go for it!
HUGE congrats on the PR! you are speedy! that sounds like an awesome portion of the race… bring me a sexy pacer and i will be faster than ever.
yes pleaseee come to the dark side of 26.2!
i am running my 6th half on 3/18 (NYC half). i will be disappointed if i do not PR (sub 1:43… that was awhile ago), quite sad if i do not run sub 1:40, happy if i run sub 1:37, and super happy if i run sub 1:35 and land myself in the local competitive start corral for NYC marathon this year!
I’m so jealous of your time! Your pace would be my dream :) I have finished 3 halfs now & I just signed up for a full marathon this fall, extremely scared but excited!… If I can do it — YOU can do it!
Exciting! What race is it?
Chicago :)
Congratulations! What an awesome race! Your training and PR is such a inspiration… good choice on Cafe Bernardo. Love that place, but have never gone for breakfast (making a mental note to do so!).
And who knows, maybe the stars will align and that handsome pacer will somehow find your blog! I’ll keep my fingers crossed for you :D
eek… I hope he doesn’t read this ;)
What an awesome race! You definitely deserve to feel proud of such a PR!!
Hey hey heyyy! Congrats Miss Speedy!
Congratulations! That’s an absolutely awesome PR and great improvement from your first half :D Keep going strong chica and can’t wait to hear about your next chapter [26.2]…
Congrats Hillary!! What a fantastic race time. Cute pacers can make any race better! ;)
Congrats on the awesome time! Knocking down a PR by 30 minutes is incredible!
On a foodier note: Cafe Bernardo is the best. Love that place. My family and I discovered it on accident. I am also eating your PB + banana muffins for breakfast because it’s probably the best recipe in the world.
And I’d probably run a touch faster if I was chasing down a handsome pacer ; )
If you like pancakes, you should give my PB + banana pancakes a try.
I eat PB + banana for breakfast 80% of the time, mmm :)
OMG you’re fast!!! Anything in the 7 minute range is sprinting for me!
Congrats! You are totally ready to start tackling the 26.2 :) P.S. Cappuccino Larabar? Yum!
Oh yes, they are dairy-free deliciousness!
Larabars are perfect pre-run fuel…and obviously perfect PR fuel. Great job on the race! I just signed up for my first full in May and tricked a friend into training/running it with me. I’m nervous but SO excited!
Exciting! Which race?
Vermont City Marathon! – http://www.vermontcitymarathon.org/page.php?pid=1&pname=home
girrrrllllll!! that’s a stellar race cap! and an even stellar time! so proud, especially with the nutrition.
thanks! fueling for exercise is definitely of interest to me. i’m loving my nutrition + physical fitness class this semester.
Those pancakes look awesome!
Great job on the race!!!
Congrats girl! I just started reading your page and can relate to so much of it! (nutrition student/marathon runner/VERY beginner blogger) :) Love the way you recapped your race. I can relate to your deep connection with running! Keep it up!! You made a new fan on the east coast!!
Congrats!! I know you worked so hard for that PR!!
Congratulations! Super jealous of your speed. I just want to do an under 1:55 half marathon. And then I have big dreams of a 4 hour marathon in June.
Time to do some speed work!!
Congrats on a great PR, Hillary! A cute pacer is just the motivation that I would need too ;)
Are you signing up for a 26.2 anytime soon? I can’t believe I’m half way through my training for it… scary!
I think 26.2 will most likely happen sometime in the fall… hope your training is going well and that you’re enjoying it most of all!