I may have my Mama Hill moments and listen to Amos Lee and Colbie Caillat, but let me tell you a secret. When it comes gym time, the dirty the music, the better.
I try to avoid listening to the lyrics (because I know I’d be appalled if I did), but I’m all about the “ghetto” tunes when it comes to producing that epic endorphin high.
I put together a playlist of some tracks that have been getting me pumped up at the box this winter, killin’ WOD after WOD.
What kind of music do you listen to while getting after it?