February flew by! Won’t you agree? It amazes me that losing just a couple of days off the end of a month can make such a noticeable difference. I believe beginning the month with a fresh attitude towards fitness set a more positive tone for the following weeks. There were many happy things to be thankful for.
Compared to January, February was a successful month in terms of increased exercise and high-quality eats. The following are some favorites from February.
Fitness.
- 10 Ways to a Fitter February
- Stay tuned for a Fitter in February recap…
- 10-minute Plank & Push-up Workout
- Love Your Bod WOD
Food.
- Becoming addicted to meal planning:
- Listing my top 10 favorite foods and learning yours
- Reflecting on what healthy eating is to me
- Adapting a past pancake recipe into a new Sunday staple: Almond Butter Banana Coconut Pancakes
- Reconnecting with PB via a 1-ingredient recipe: Easy Peasy Creamy Peanut Butter
- Spending $4.99 on a pint of raspberries for healthy, decadent, g-free Raspberry Chocolate Chip Muffins
There’s a lot more I could say about February, but March is going to arrive any minute, so that is enough gossip for now.
Chat soon, friends!
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Please share your February favorites!
Oh, Monday.
Dorm Room Dumbbell Workout
Body Confidence & My Dream Workout
Tuesday Tidbits | July ’14
My New {CrossFit} Home
February felt slow for me : ) I just re-read your fresh attitude toward fitness. I think I need to try this this month.
Happy March!
Love raspberries, so worth it! That muffin looks amazing.
Hmm February Favorites…making Valentines with too much glitter, dark chocolate in pink wrappers, and switching my area of concentration from math to health. I’m so glad I’m studying the Yin Yang symbol and homeostasis today instead of geometry haha :D Have a Happy Saturday Hillary!!