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5 Instagrams I’m Following Now

March 14, 2014 by Hillary 6 Comments

Good morning!

Today’s an extra special Friday because I’m tossing a big ol’ suitcase into my trunk and heading off to Hawaii after work (we actually fly out tomorrow morning).

I have some great guest posts lined up for you all while I’m away, so please still plan to visit Nutrition Nut next week. I will be blowing up my Instagram with photos, so follow me if you so please.

hill

Speaking of Instagram, I feel like sharing a little IG love today. I think it’s safe to say it is one of my top iPhone apps. C’mon, what is there not to like?

Here are 5 accounts I currently enjoy stalking following >>

Who: Ami //@amikathleen

Why: She has the most adorable 1-year-old daughter, Finley, who is incredibly photogenic. Not to mention, Ami is an extremely talented designer and photographer. Her baby and pup pics certainly put a smile on my face.

ami

Who: Katie // @yesiwantcake

Why: As if her toddler, Adrienne, wasn’t lovable enough, she recently added to her clan with a sweet baby boy. Her photos always catch my eye with their “soft touch.” I must ask what editing apps and filters she uses. I want cake, too.

cake

Who: Aubrey // @italktofood

Why: 1. I want to steel her chocolate Labrador puppy – shh! 2. She owns her own catering business and creates mouth-watering gourmet feasts. 3. She and her fiance are so sweet, and her bling is stunning.

aubrey

Who: Caroline // @carolinejordanfitness

Why: Miss Caroline Jordan is too cute! This upbeat fitness buff (and fellow NorCal gal) seems to have it all. She makes me feel strong inside and out.

caroline

Who: Danica // @chicrunner

Why: This chick just makes me want to run and run some more… plain and simple. She also has an infectious smile that can make anyone feel joyful.

dana

* * *

Who are your favorites to follow on Instagram?

Please comment below!

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Filed Under: Uncategorized Tagged With: Ami Kathleen, Caroline Jordan Fitness, Chic Runner, Health Love and Chocolate, Instagram, Yes I Want Cake

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Comments

  1. Karen @ Kama Fitness says

    March 14, 2014 at 7:09 am

    Have a great time in Hawaii!! Lucky girl!

    Reply
  2. Elizabeth {Positively Healthy} says

    March 14, 2014 at 7:18 am

    Have a great time in Hawaii! I love all of those accounts!

    Reply
  3. Sheena says

    March 14, 2014 at 11:20 pm

    Love yours! Also: @sweat4sweets, @eatingcleanandbuildingdreams, @whitneyulrich, @whitneyricks, @aejamba, @hunnybunsfit

    Reply
  4. Phoebe says

    March 21, 2014 at 1:36 pm

    I basically follow/stalk an insane amount of dog accounts. Top of the list: @txtsfromtoby and @iso_2000. Seriously everyone should follow them. Enjoy hawaii!!!

    Reply
  5. Caroline Jordan says

    May 20, 2014 at 8:45 am

    Hillary!! I can’t even begin to tell you what a pleasant surprise it was to come across this blog post and your kind shout out. THANK YOU for sharing the love and making my day with your words. Would love to connect with you and support you in all of your work and life goals – let me know how I can lift you up! Hope you are well and looking forward to sharing lots of health, happiness, and inspiring Instagram posts with you in the years to come.

    Reply
    • Hillary says

      May 20, 2014 at 8:49 am

      Thank you for commenting, Caroline — made my day! :)

      Reply

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“Anxiety is a symptom, not a diagnosis.” - Dr. “Anxiety is a symptom, not a diagnosis.” - Dr. George Papanicolaou

It’s no secret that I suffer from chronic anxiety and panic attacks. Or at least I don’t intend it to be. Because while there can be a lot of shame and embarrassment around both of these, I know I’m not alone in my experiences. While I’ve leaned toward the more anxious side most of life, my bothersome anxiety has steadily increased since my mid-twenties - some periods being worse than others. 

It’s not a complete surprise that my mental health has taken a dip during my first full gloomy Seattle winter — in the height of a pandemic. 

Here are some ways I have been nurturing my body & mind as I work with a team of practitioners to work on understanding the **root causes** of my panic, and to live with more ease. 

» no coffee (not even decaf)

» meditating regularly - I’m using @insighttimer 

» gentle movement

» weekly therapy sessions

» attempting cold showers (this is hard for me!): if you’re interested, you can research how this impacts the nervous system

» working with a naturopathic doctor to focus on gut + hormone health

» trying a new Rx - a decision that took years of consideration

» lastly, opening myself up to vulnerable conversations/sharing my story and my experiences in efforts to reduce any shame and connect with others 

I am not my anxiety. 

[image: a photo I snapped to send to my mom of my naturally red palm holding my Rx on the first day I took it]
This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
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