Good morning and happy April! April already!? I swear it couldn’t be.
The first of the month is my favorite — you get to reboot with a fresh start. While I never did make aspirations for 2014, the renewal that is tied to Spring inspired me to set intentions for the fourth month of twenty fourteen.
Inspired by task master Caroline’s intentions series, I have noted a few things I would like to guide me through the April, and the beginning of a new season.
1 // Share more about food on Nutrition Nut via recipes and nutrition topics
Over the years that Nutrition Nut has grown, it feels as though my sharing of recipes and nutrition information is not as abundant. I’d like to create a couple of new recipes this month and/or share more of my daily eats.
2 // IINteract more with my IIN classmates
School is moving right along. Now that we have dove into the coaching material, it’s important that we practice our coaching skills/techniques with our classmates. I’d like to practice with a fellow student four times this month (ideally, once per week).
3 // Reach out to a friend once a week
Most of my friendships have evolved into long distance relationships as we’ve gone our separate ways for jobs, families, experiences, etc. Whether it’s a phone call, e-mail, or text conversation, I’d like to connect with at least one of my friends each week to keep our connection close albeit miles apart.
4 // Build up to some longer distance runs, 6-8 miles
While I have not been running impressive mileage lately, the running I have done has been mostly pain-free (fingers crossed). I would be thrilled to run a couple of 6-8 mile runs in April. #gothedistance
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