1 // Rarely, almost never, like I can’t remember the last time, do I go a day without eating a piece of dark chocolate. I have a bag of dark chocolate chips in my freezer at all times. Currently, I have 60 ounces (!) of 60 percent dark chocolate chips chillin’ with organic vodka, kale pesto, and other freezer staples – there was a 2 for 1 sale at World Market!
2 // Bowel movements are a normal topic of conversation. It’s all about healthy digestion, friends.
3 // While I work with my clients on food freedom and creating a loving and trusting relationship with their body, I still encounter personal moments of negative self-talk to overcome and learn from. #iamhuman
4 // Eating a 12 oz. mason jar of peanut butter chia seed granola for an afternoon snack doesn’t phase me. I follow it with a cup of hot detox tea and get on with my day.
5 // I eat cereal for dinner more than I’d like to admit. Power O’s are my jam. #allthecarbs
6 // I have a “Moscow Mule season.” Head on over to Fannetastic Food (read: Simple Tweaks for a Healthier Life) to find my recipe for a healthier Mule.
7 // No screen time 30 minutes before bed? It is ideal in theory, but one I must practice more… but, Instagram.
8 // I have tortilla or rice chips in my cupboard at all times. Sometimes a few forkfuls of raw sauerkraut just don’t satisfy a salt craving.
9 // I have never tried “superfood famous” gogi berries.
10 // Annie’s (rice pasta) macaroni and cheese with peas and diced avocado is my ultimate comfort food.