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Summer Giveaway! Vital Proteins Collagen Peptides

July 9, 2018 by Hillary 1 Comment

HEY friends & happy Monday to ya! ☕

I’ve got a little giveaway for you this week, courtesy of Vital Proteins.

One box of collagen peptides (20 packets) is up for grabs — these are ideal for summer travel! You can stash them in your carry-on bag, store in your desk drawer at work, and even put a couple in your purse for your next coffee shop date.

If you’re new to the collagen peptides scene, read: I Love Collagen Peptides. I put a scoop of unflavored collagen peptides in my black coffee every morning.

Collagen has many health benefits (hello glowing skin!), and I love that Vital Proteins has these individual packets to make it easy to incorporate a dose of pure protein when you are on the go.

Curious about collagen peptides or already a Vital Proteins enthusiast? Enter the giveaway below!

Summer Giveaway! Vital Proteins Collagen Peptides #vitalproteins #stayvital #guthealth

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Disclosure: This post contains affiliate links. Product for giveaway provided by Vital Proteins. As always, opinions are entirely my own.

Filed Under: Giveaways, Nutrition Tagged With: Collagen Peptides, Vital Proteins, Vital Proteins Giveaway

Ultimate Plank Fitness Book GIVEAWAY

April 22, 2015 by Hillary 50 Comments

Remember a few days back when I mentioned in a blog post survey that my dream workout would be one with Jen from Peanut Butter Runner? Well, I think this is as close as I’m gonna get for now; Charlotte is quite a ways from Northern California, le sigh.

What I mean is that Jen’s first book was published this month (#2 is already in the works — isn’t she such a rockstar!?). Jen kindly offered to send me a copy of her book to review. Little did she know, she’s one my fitness idols. Yes, please, and thank you!

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101 Plank Exercises for a Strong Core, Killer Abs–And a Killer Body

I love to plank and incorporate them into nearly every single workout, sometimes intentionally, unless I am just going for a run. Some of my favorite planks include: plyometric frog jumps, renegade rows, and stability ball push-ups/ab tucks.

Have you tried my 10-minute Plank + Push-up Workout?

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Jen’s book includes 101 plank versions – from your basic position to those including weights and equipment. The photos show perfect form, and the clear, concise descriptions include modifications for each exercise. The book also includes ten 5-minute workouts incorporating several planks variations.

Flipping through the pages, I can’t help but crave a strong, solid core for summer.

See the giveaway below to win a copy of Ultimate Plank Fitness!

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GIVEAWAY

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Filed Under: Fitness, Giveaways Tagged With: Ultimate Plank Fitness

5 Tips for a Nourishing Morning + GIVEAWAY

March 30, 2015 by Hillary 27 Comments

Disclosure: This post is sponsored by Airborne®. While I was compensated to write a post about Airborne® Everyday™, all opinions are my own.


You are either a morning person, or you are not. I am wholeheartedly, 100 percent a morning person – yep, I am one of those people.

Perhaps it is because breakfast is my favorite meal of the day; but, regardless, I see my morning as the foundation of how I create a fresh, new day.

Here are five tips to make your morning an inspiring, peaceful and nourishing time of day:

  1. Begin your day with a fresh glass of H20. This is a newer habit of mine and it helps to rid of any grogginess almost immediately. If you’re feeling up to it, add a tablespoon of unpasteurized apple cider vinegar for a slew of health benefits – including revving up your metabolism for the day.
  1. Enjoy a nutritionally satisfying breakfast at the table (preferably sans technology). Set your alarm a few minutes early to have enough time to eat your first meal in a calm, peaceful environment (rather than while rushing out the door). A few of my favorites include 3-Minute Banana Peanut Butter Oatmeal, Creamy Cashewmilk Steel Cut Oatmeal, and Almond Butter Hemp Seed Toast… or a bowl of Power O’s!

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  1. Sip a hot beverage. This is also a newer ritual of mine (as you all know I’m an iced coffee fiend). However, I’ve been savoring an aromatic cup of joe these days. If coffee isn’t your thing, a hot mug of herbal tea, or even warm water with fresh squeezed lemon will wake you (and your tummy) up. Tumeric tea with coconut milk is another nourishing option I’m eager to try.

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  1. After breakfast (perhaps while sipping said hot beverage), take 5 minutes to write out your intentions/aspirations for the day. This isn’t meant to be a nagging to-do list, but rather your intentions for how you envision your day along with the necessities that need to be accomplished.
  1. Chew a tasty multivitamin like Airborne® Everyday™ – a daily multivitamin plus Airborne’s® crafted immune support.

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What are your tips for creating a nourishing morning?

Airborne® Everyday™ GIVEAWAY

Three readers will win 1 bottle (50 count) of  Airborne® Everyday™ + 2 sample boxes of Love Grown Foods Power O’s breakfast cereal.

There are 3 ways to enter. Please leave a separate comment for each way of entry.

1 // Subscribe to the Nutrition Nut email newsletter.

2 // Tweet about the giveaway: “5 Tips for a Nourishing Morning + Airborne® Everyday™ GIVEAWAY via @hillontherun // http://wp.me/pVVxO-4tx”

3 // Follow on Instagram and/or like on Facebook.

Giveaway ends Wednesday, April 1 @ 6:00pm PST.

Open to U.S. residents only.

Filed Under: Giveaways Tagged With: Airborne® Everyday™, Love Grown Foods Power O's

Urban Remedy Greens Galore GIVEAWAY

March 3, 2015 by Hillary 76 Comments

Good morning! I am still giddy with adrenaline from launching Nutrition Nut’s new look yesterday; it is so fun and motivating to have an updated space to share with y’all. She’s all grown up!

To celebrate the makeover (it’s been a long time coming), let’s do a giveaway over here!

Without my readers (you!), this place wouldn’t be half of what it is; so thank you for returning to this place time and time again through its various seasons and styles.

I’ve had the opportunity to work with Urban Remedy a couple of times: first, sampling a variety a variety of their fresh juices, and second, when “I ate like supermodel” with the Cindy Crawford’s Essentials cleanse.

Of all their raw and organic offerings I have tried, I was most smitten with their green juices. Urban Remedy has kindly put together a Greens Galore giveaway for one of you including: a couple of said favorite cold-pressed beverages plus crispy kale chips and raw zucchini pesto pasta.

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One reader will win an Urban Remedy sample box delivered to their door with the following:

Cheesy Kale Chips
Sour Cream + Chive Kale Chips
Zucchini Fettuccine Pesto
Mint Cacao Chip Shake
Brainiac Juice
Clean Juice

Urban Remedy Greens Galore GIVEAWAY

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There are 3 ways to enter. Please leave a separate comment for each way of entry.

1 // Subscribe to the Nutrition Nut email newsletter.

2 // Like Nutrition Nut on Facebook.

3 // Follow on Instagram.

Giveaway ends Friday, March 6 @ 6:00pm PST.

Open to U.S. residents only.

Disclosure: I was not compensated to write this post. Product is generously provided by Urban Remedy. 

Filed Under: Giveaways Tagged With: Urban Remedy Giveaway, Urban Remedy Green Juice, Urban Remedy Kale Chips

Limited Edition Love Grown Foods GIVEAWAY

February 4, 2015 by Hillary 85 Comments

Friends! I have something exciting for you — the very first limited edition Love Grown Foods product… and I am giving some away to one of YOU.

Earlier this week, LGF debuted their LOVE O’s — heart shaped Power O’s in Chocolate and Strawberry flavors. Power O’s Original and Honey flavors are my go-to boxed cereals; I don’t feel guilty pouring a late-night bowl with homemade Super Oats™ granola, as they’re made with… beans! Click here to get the scoop on Power O’s powerful ingredients.

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photo credit | Eating Bird Food

Just FYI, this product will only be available in Kroger, King Soopers/City Market, Dillons, and Fry’s for the first few weeks of February.

Limited Edition Love Grown Foods Power O’s GIVEAWAY

One randomly selected reader will win their very own Limited Edition Valentine’s Day LOVE Drop of LOVE O’s.

There are 3 ways to enter. Please leave a separate comment for each way of entry.

1 // Subscribe to the Nutrition Nut email newsletter.

2 // Like Nutrition Nut on Facebook.

3 // Follow on Instagram.

Giveaway ends Friday, February 6 @ 6:00pm PST.

Open to U.S. residents only.

The winner is… Samantha Wilt!

Filed Under: Giveaways Tagged With: Limited Edition Love O's, Love Grown Foods, Love Grown Foods Giveaway

Swanson Health Products $45 GIVEAWAY

July 21, 2014 by Hillary 180 Comments

Mornin’ & happy Monday to ya!

How about another giveaway to start off this week with a healthy bang?

Swanson Health Products recently contacted me to let me know that the family-owned company is celebrating their 45th anniversary this summer. That’s a lot of years selling vitamins, supplements, healthy foods, and natural beauty products!

To celebrate, Swanson offered to give me and one of my readers $45 credits to the online store!

I had heard of Swanson Health Products via other healthy living bloggers, but I had not purchased anything until just a couple of weeks ago. Let me tell you, it was challenging trying to decide what I wanted to put in my shopping cart. You could spend hours perusing their inventory of health-enhancing products.

Ultimately, I chose my favorite Yogi Muscle Recovery Tea (2 boxes), 1 box of Yogi Throat Comfort (in anticipation of winter colds), 1 bottle of fish oil/Vitamin D supplements, and 1 bottle of PB8 (the probiotic I’ve been taking the past few months); I got all of that for less than 45 bucks!

Swanson’s prices are incredible. Even without a special credit, I definitely plan to use the online store in the future as their prices can not be beat.

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Swanson GIVEAWAY

One reader will win a $45 coupon code to use at Swanson Health Products.

Please leave a separate comment for each way of entry.

1 // Leave a comment on this post saying what you would purchase with $45 at SwansonVitamins.com

For additional entries:

2 // Follow Nutrition Nut on Bloglovin’

3 // Tweet about the giveaway: “I’d like to win the #Swanson45Givewaway from @hillontherun & @SwansonVitamins >> http://wp.me/pVVxO-3T5”

Giveaway ends Thursday, July 24 at 6:00PM PST.

And the winner is…

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Connect with Swanson >> Facebook | Twitter | Pinterest | Instagram

Filed Under: Giveaways Tagged With: #Swanson45Giveaway, Swanson Vitamins Giveaway

Beans for Breakfast | Power O’s GIVEAWAY

July 16, 2014 by Hillary 169 Comments

Happy Hump Day // Love Grown Foods GIVEAWAY Day!

Today we are celebrating all four flavors of Power O’s hitting the shelves in Whole Foods Midwest! As a Love Blogger, I get to share a little more love with one of you via a giveaway.

Get the scoop here on LGF’s newest and powerful product. Yes, beans are bomb for breakfast!

By the way, if you don’t live near a Whole Foods Market in one of the highlighted states, don’t fret, you can purchase all LGF products online.

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Love Grown Foods Power O’s GIVEAWAY

One reader will win a LOVE Drop of Power O’s cereal.

To enter, please spread the Nutrition Nut love. Leave a separate comment for each way of entry.

1 // Follow Nutrition Nut on Facebook.

2 // Follow on Instagram.

3 // Follow on Pinterest and pin this giveaway.

4 // Follow Nutrition Nut on Bloglovin’ or subscribe via email.

5 // Tweet about the giveaway: “I’d LOVE to win the @LoveGrownFoods Power O’s giveaway from @hillontherun >> http://wp.me/pVVxO-3Tj”

Giveaway ends Sunday, July 20 at noon PST.

Open to U.S. & Canada residents (street addresses only; shipped via UPS).

And the winner is…

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Filed Under: Giveaways Tagged With: #beansforbreakfast, Love Grown Foods Giveaway, Love Grown Foods Power O's

Vega Sport GIVEAWAY

May 26, 2014 by Hillary 101 Comments

As a fitness fanatic and nutrition nut, it might be surprising that my kitchen cupboards aren’t regularly stocked with protein powder and supplements. I don’t have a blender bottle in my gym bag either… probably because I don’t have a gym bag — gasp.

Who knows how many protein and pre and post-workout powders are out of there on the market — a gazillion dollars worth is all I know, and a lot of them a filled with synthetic crap.

My philosophy is that we should and can fuel and refuel our body with pure, whole nutrition from natural food and liquids (i.e. energy bites and coconut water).

That said, I see the place and purpose for supplementation if the supplements aren’t doing more harm (with chemical binders and steroids) than good.

Lately, I’ve been feeling like I need a little more protein in my diet. Vega Sport recently sent me their performance protein to try out. Once I read its nutritionals, I was down to give this plant-based powder a try.

With 25 grams of protein per serving, featuring 5,000mg of branched chain amino acids (BCAAs) and 5,000mg of gluatamine, this product is sure to #fuelyourbetter in that all natural way I support.

Vega Sport Performance Protein is plant-based, dairy, gluten and soy free and contains no artificial flavors, colors, or sweeteners.

 

I want to like this product – I do like it – but I can’t get my tastebuds to cooperate with my philosophy. I know Vega can help me #fuelmybetter after hot summer runs and high-intensity strength workouts, so I need your help — how do you consume protein powder? The mix-with-water thing — I can’t do it. Are smoothies the answer?

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GIVEAWAY

One reader will win 6 packets of Vega Sport Performance Protein (chocolate flavor).

There are 3 ways to enter. Please leave a separate comment for each way of entry.

1 // Tell me, how do you #fuelyourbetter?

2 // Tweet about the giveaway: “I’d love to win the @VegaTeam giveaway from @hillontherun! http://wp.me/pVVxO-3K1”

3 // Follow Nutrition Nut on a new social media that you don’t follow on already: BlogLovin’ | Facebook | Google+ | Instagram | Pinterest | Twitter

Giveaway closes Thursday, May 29 @ 8:00pm PST.

Open to U.S. residents only.

& the winner is…

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Disclosure: I received product from Vega. This is not a sponsored post. All honest opinions are entirely my own. 

Filed Under: Giveaways Tagged With: #fuelyourbetter, Vega Sport Giveaway, Vega Sport Performance Protein, Vegan Protein Powder

Hilary’s Eat Well GIVEAWAY

April 15, 2014 by Hillary 95 Comments

It’s giveaways galore over here — lucky you!

The winner of the Power O’s giveaway has been announced!

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How could I not put something in my grocery basket with a company name of Hilary’s Eat Well!? (The only thing missing is the second “L”.)

The Hemp & Greens Burger nearly has my middle name in it for heaven’s sake.

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So… that’s what I did — I put a “hippie, rabbit food, health obsessed” burger in my basket… and it was love at first bite. Then the team at Hilary’s sent me a few coupons to stock my freezer with their wholesome veggie burgers… move over, Dr. Praeger’s.

I’ve never had a veggie burger like Hilary’s. I tried both the Hemp & Greens and World’s Best Veggie Burger. It’s a close tie between the two, but I’d probably lean towards the former. I’m anxious to find their new Root Veggie Burger!

<< use this tool to find Hilary’s near you >>

 

I’ll pass on the burger bun, please. These patties are perfect crumbled on top of a leafy green salad (never too many greens!), or I also like to keep ’em simple with avocado and goat cheese.

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Hilary’s products are especially friendly to any of you that may have food allergies or intolerances; besides being gluten-free, dairy-free, and corn-free, they are also mega delicious. I love the texture from the millet.

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The majority of my lunches last week were burger based. Just pop one in the toaster, and voila! Healthy fats, protein, greens, and tasty — it’s a win win.

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Hilary’s Eat Well GIVEAWAY

One reader will win 4 coupons for a FREE box/package of Hilary’s! 

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There are 3 easy ways to enter the giveaway. Please leave a separate comment for each way of entry.

1 // Follow Nutrition Nut on Facebook.

2 // Follow hillontherun & hilaryseatwell on Instagram.

3 // Follow Nutrition Nut on Bloglovin’, Google+, or subscribe via email.

Giveaway ends Thursday, April 17 @ 8:00pm PST.

Open to U.S. residents only.

<< edited to add >>

The winner is…

kathryn

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Disclosure: I received coupons for free product. As always, opinions are entirely my own.

Filed Under: Giveaways Tagged With: Hilary's Eat Well, Hilary's Eat Well Hemp & Greens Veggie Burgers, The World's Best Veggie Burger

Love Grown Foods {Power O’s} GIVEAWAY

April 11, 2014 by Hillary 139 Comments

The winner of the Albion Fit giveaway has been announced. Check the original post to see if it’s you!

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Have you heard!? Love Grown Foods launched their fourth product last week — Power O’s! As a Love Blogger, I am treated to Love Drops every so often; I was excited, as always, when I received a secret delivery from LGF with their latest and greatest breakfast item.

PowerOs Reveal

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Original Power O’s // banana // hemp // unsweetened coconut // unsweetened almond milk // scoop of almond butter – bam!

We all know my cereal cravings come in the evening, but even then, this innovative cereal is a healthy choice any time of the day.

These ain’t no ordinary Cheerios…

The Scoop on Power O’s

>>  made with lentils, navy beans, garbanzo beans and brown rice #beansforbreakfast

>> a good source of protein, containing 4-6 grams per serving from beans and brown rice

>> a good source of fiber, containing 3 grams per serving from beans and brown rice

>> low in sodium, 100mg or less per serving

>> non-GMO

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Love Grown Foods Power O’s GIVEAWAY

One reader will win 1 box Power O’s + 4 sample size boxes (one of each flavor).

There are 5 ways to enter. Please leave a separate comment for each way of entry.

1 // Follow Nutrition Nut on Facebook.

2 // Follow on Instagram.

3 // Follow on Pinterest and pin this giveaway.

4 // Follow Nutrition Nut on Bloglovin’ or subscribe via email.

5 // Tweet about the giveaway: “I’d LOVE to win the @LoveGrownFoods Power O’s giveaway from @hillontherun >> http://wp.me/pVVxO-3BA .”

Giveaway ends Monday, April 14 @ 8:00pm PST.

Open to U.S. residents only.

<< edited to add >>

The winner is…

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Filed Under: Giveaways Tagged With: #beansforbreakfast, Love Grown Foods, Love Grown Foods Power O's

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Hi! I’m Hillary: the foodie, fitness enthusiast, and holistic health nut behind Nutrition Nut on the Run. I am so happy you’re here!

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Instagram post 2196759891750447285_212296339 The countdown is on...⁣
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It’s really happening, we’re leaving Florida for good! 🙌🏻⁣
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3 weeks from today. January 1, 2020. 🍾⁣
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How am I feeling? Overwhelmed, excited, overwhelmed, excited... 🥴⁣
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So much to do, so little time. 📦⁣
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The next few weeks will be semi-chaotic (can’t forget Christmas in there, too!)... moving clear across the country (again) — now that’s a way to start a new decade with a bang! 🚙 🐾🏡⁣
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#farewellflorida #militarymove #newdecade #newchapter
Instagram post 2188697053505017711_212296339 When you think of Beautycounter, 'small business' may not be the first thing that comes to mind.⁣⁣
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A B Corporation founded in 2013 that offers more than 150 products, is an advocacy leader for clean beauty, and was the number one Googled beauty brand in 2018? Not so small.⁣⁣
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But, the business I run is truly small. I wear many hats in my role not excluded to owner, mentor, consultant, customer service, accounting, marketing, and so on. I set my own personal goals and do what I can to work toward achieving them.⁣⁣
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While Beautycounter may be a loud voice in the beauty industry, I try to make the relationships with my clients sincere and personal. When you receive a follow-up email or thank you card or gift from me - those are written, purchased, planned, and sent by me. Much thought and many hours are put in behind the scenes.⁣⁣ 📬
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Not only is the majority of my work incredibly enjoyable, it is also entirely rewarding to be able to help you make the switch to safer and get safer products into your home.⁣⁣
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Almost two years later, my Beautycounter business continues to grow - thanks to all of you. I am THANKFUL for this opportunity to be your consultant. Thank you for supporting my small business and the clean beauty movement!⁣⁣
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💌 xo,⁣⁣
Hillary⁣⁣
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#smallbusinesssaturday #shopsmall
Instagram post 2185202956681337487_212296339 Took a break from my mile-long to-do list to bake a batch of my favorite @ambitiouskitchen Paleo Chocolate Chunk Cookies 🍪⁣⁣
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Now that I’ve had my chocolate, it’s back to work...⁣⁣
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#nutritionnuteats #feelfoodgood
Instagram post 2183017690054888249_212296339 If you think I’m just selling lipstick, you’re not paying attention. 💄⁣
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Swipe right to see how I feel when someone asks “So, what’s next?” (a.k.a. “When are you going to get a real job?”)⁣
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You see, I don’t look at it like they may: switching from a wonderfully unique job in corporate wellness to “selling skincare and makeup”, working from home (or wherever I please). ⁣
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Instead, I see how aligned my life and career path has been. I went from working for one incredible environmentally-conscious, family-owned company that puts people and the planet first while simultaneously creating a product that leads its craft industry (🍺) to another: a forward-thinking @bcorporation that is transparent about their sourcing/ingredients and advocates for social change while consciously creating personal care products that perform.⁣
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By purchasing @beautycounter ’s beautiful products this holiday season (or any time of year), you’re doing more than gifting a gorgeous lip gloss or luxurious moisturizer. You are voting with your dollar for #cleanbeauty to be the norm; most importantly, you are showing that you give a damn about your health, the health of your loved ones, and the health of our planet.⁣
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For me, it’s all about health — it always has been and always will be. ⁣
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#betterbeauty #beautycounter #bcorp
Instagram post 2181017522292059910_212296339 It’s been fun, Hyde Park. ⁣
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As it turns out, staying in an itty bitty AirBNB for 6 weeks(!) while our floors got replaced wasn’t so bad after all. To be honest, I enjoyed the boujee South Tampa life much more than life in the suburbs. ⁣
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I’ll miss walking to free community yoga classes in the village, neighborhood walks with Koba admiring the humongous, historic century old homes, treating myself to many @buddybrewcoffee matcha lattes just because, the 5 minute drive down Bayshore Boulevard to workout at the base gym, and more. ⁣
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Sometimes, most times, it does us justice to shake up our environment. Because what at first seemed like it’d be a headache turned out to be a blessing in disguise — the gift of feeling C A L M when “home base” was in a season of transition. ⁣
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Thanks for a few of my favorite weeks in Florida,⁣
✌🏻HP

#floridalife #hydepark #tampa
Instagram post 2169125642797255035_212296339 My first yoga class in almost ✌🏻years!⁣
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Woke up early, had a cup of decaf, took Koba on a cool walk around the neighborhood, and then walked to @lululemon for their free Sunday morning yoga class. It was humbling to say the least.⁣
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The sounds of the singing bowl while in savasana reminded me of my beloved classes with @lisaweberyoga and then strolling through the monthly farmer’s market afterwards... for a brief moment, I felt at home.
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#yoga #lululemon #hydepark #tampa⁣
#community #tbmarkets #sundayvibe
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  • A New Decade
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