Home
About
Work With Me
Contact

Nutrition Nut on the Run

Recipes
Workouts
Running
Lifestyle
Travel
Beauty
Shop My Favorites
- Shop Beautycounter

Contact

If you have a comment or question, are inquiring to work together, or would just like to say hi, please reach out to me!

Your Name (required)

Your Email (required)

Subject

Your Message

Search by Topic

Search by Topic

Instagram

#GIRLGETAFTERIT GIVEAWAY 💯⁣⁣ ⁣⁣ Best th

#GIRLGETAFTERIT GIVEAWAY 💯⁣⁣
⁣⁣
Best thing about 2020... for me, it’s been relationships - virtual and IRL.⁣⁣
⁣⁣
One of the goals that I set for 2020 was to make one new local friend in Seattle (seriously something I wrote down as I began the new year moving across the country). While I’m happy to say that I did so (during a pandemic), I feel fortunate for the virtual friendships that developed, too.⁣⁣
⁣⁣
I’ve gotta take a second to give a shoutout to my newest soul sista @weeksofwonder. You helped me get after it during my second year of entrepreneurship with a hefty dose of #2020 mayhem. 🙏🏼⁣⁣
⁣⁣
Wendy and I met here on IG, and what started as a business relationship and accountability partner has turned into a special bond that transcends any walkie-talkie or social media app. This creative spirit has not only inspired me to get after it and dream bigger as an entrepreneur, but in the same way has encouraged me to honor rest and play: whether it’s giving each other kudos on Strava for tackling a run, building badass business plans and packages, or simply holding space to share the wins and the many woes, personally and professionally, of a memorable year. Having Wendy in my corner has led to some serious momentum and a sense of consistent community.⁣⁣
⁣⁣
2020 has been a shit show, but it delivered GRL PWR 👊🏻⁣⁣
⁣⁣
We want to hear from YOU: Who has been your supportive soul sister through the ups and downs of 2020? ⁣⁣
⁣⁣
One lucky winner will receive a @girlgetafterit swag bag with hoodie, beanie & water bottle. ⁣⁣
⁣⁣
HOW TO ENTER:⁣⁣
1. 👆🏼LIKE this photo⁣⁣
⁣⁣
2. 👇🏼TAG a womxn who has helped you GET AFTER IT this year - virtually or IRL⁣⁣
⁣⁣
3. 👯‍♀️ FOLLOW @hillontherun, @weeksofwonder AND @girlgetafterit⁣⁣
⁣⁣
BONUS ENTRY: Share this post to your story and tag us!⁣⁣
⁣⁣
Winner will be announced Sunday @ 5pm PST. This promotion is not endorsed by Instagram. Must be 18 and over to enter. Only available to ship in the U.S.

fall forest bathing 🍂

fall forest bathing 🍂

📍Pike Place Market

Ventured into “the city” today for a day date downtown. Pike Place, shopping @rei, and vegan pumpkin curry (takeout of course) from @kativeganthai. A beautiful blue sky Fall day in Seattle - Sunday well spent! 💯

“Are you going to tell IG the real story?” - N

“Are you going to tell IG the real story?” - Nick

Instagram is often used as a highlight reel.

Looking at these photos, you see beautiful mountain views, a refreshing alpine lake, and a seemingly happy hiker (I am!).

But what you don’t see in these pictures is the anxiety that I carried with me halfway up this trail. It wasn’t a particularly difficult trek, but I was uncomfortable in my own body: a thudding heart beat + heavy breathing under my mask.

There were multiple times when I told Nick, “I want to turn around, let’s try another day.” But I knew, wholeheartedly, that my body could physically do this “moderate” hike. It was my mind that was distracting me from trusting my resilient body and being fully present in my stunning surroundings.

Hiking is something I thoroughly enjoy, and yet it challenges me more physically and mentally than any half-marathon PR ever has. With perseverance, I told myself I wanted to keep tackling the incline, one foot in front of the other. And that’s exactly what I did. With every worry or negative thought, I combated it with something positive.

This is just a little reminder that behind all of these carefully curated squares, there’s often more to the story.

We all have our own shit. Each and everyone of us has something different we’re working through. Be kind to yourself and stretch your comfort zone — because it is always worth it. #GIRLGETAFTERIT

📍A K L I All I can say is that I feel pretty

📍A K L I

All I can say is that I feel pretty darn grateful (make that *really* darn grateful) that THIS is where I’ve been quarantined during the craziness that is 2020.

September 1st and not a cloud in that Seattle sky. After two years in Florida (where I did not thrive), I am counting my blessings to be here — in the beautiful Pacific Northwest. Because when the weight of the world is heavy, I find so much p e a c e in my new surroundings.

The west coast will always be home.

#alki #westseattle #seattlelife

it’s still summer by my watch, so gimme all the

it’s still summer by my watch, so gimme all the summery toast please 🍞

sweet // goat cheese, fresh peach, basil & honey 🍑

savory // goat cheese, avocado, heirloom tomato, basil & @los_bagels “slug slime” (my Humboldt people know) 🍅

#nutritionnuteats #feelgoodfood

Follow on Instagram

My Favorite Safer Skincare

My Favorite Collagen Peptides

My Favorite Natural Deodorant

Recent Posts

Six Months in Seattle
My Amazon Favorites
Farewell Florida
10 Years + A Life Update!
An Inside Look at My Health Using InsideTracker
A New Decade

Connect with Me

Keep in Touch

Get the Nutrition Nut Newsletter delivered to your email inbox.

Privacy Policy & Disclaimers

Copyright © 2020 Design by Deluxe Designs