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{P}inspired | Spring Fling

March 25, 2014 by Hillary 7 Comments

I swear the Kauai photos are coming… not all 600+ of them, but a solid documentation for sure.

Until then, let me wish you a belated happy Spring! I had to Google (21st century verbage) when the first day of spring was (island time moves a lot slower); so, little did I know, my cousin’s wedding day last Thursday marked the official start of Spring ’14.

Now that I’m back in California, however, the itchy allergies and rainy weather declare that spring is here. While spring is probably my least favorite of the four seasons, perusing Pinterest inspired me to have a spring fling with all the pastels, fruit salsa, coral pedicures, salads at every meal, and a crisp, clean, airy wardrobe.

{P}inspired | Spring Fling

tacos

Nom Nom >> Beer Battered Fish Tacos with Margarita Mango Salsa & Jalapeno Crema

carrots

apricot

Guitless Gluten-Free Sweet Treat >> 3-Layer No-Bake Apricot Bars

lulu

{No Longer Available} Lululemon >> Lovely Turquoise Wunder Undersearrings

Tropical Accessory >> Turquoise Starfish Earrings

words

smoothie

Refreshing Slurp >> Radiance Boosting Coconut Kale Smoothie

 

watch

 

Arm Candy >> Rip Curl Horizon Acetate – White Watch

scarf

All the Pastels >> Aqua & Orange Color Block Stripe Infinity Scarf

What are you “into” this spring?

 

Of Possible Interest

>> Spring Salads Recipe Guide

>> Friday Favorites

>> {P}inspired | ‘Tis the Season

>> {P}inspired | Fall Edition

>> {P}inspired

Filed Under: Uncategorized Tagged With: 3-Layer No-Bake Apricot Tarts, Radiance Boosting Coconut Kale Smoothie, Rip Curl Horizon Acetate White Watch, Wunder Unders

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“Anxiety is a symptom, not a diagnosis.” - Dr. “Anxiety is a symptom, not a diagnosis.” - Dr. George Papanicolaou

It’s no secret that I suffer from chronic anxiety and panic attacks. Or at least I don’t intend it to be. Because while there can be a lot of shame and embarrassment around both of these, I know I’m not alone in my experiences. While I’ve leaned toward the more anxious side most of life, my bothersome anxiety has steadily increased since my mid-twenties - some periods being worse than others. 

It’s not a complete surprise that my mental health has taken a dip during my first full gloomy Seattle winter — in the height of a pandemic. 

Here are some ways I have been nurturing my body & mind as I work with a team of practitioners to work on understanding the **root causes** of my panic, and to live with more ease. 

» no coffee (not even decaf)

» meditating regularly - I’m using @insighttimer 

» gentle movement

» weekly therapy sessions

» attempting cold showers (this is hard for me!): if you’re interested, you can research how this impacts the nervous system

» working with a naturopathic doctor to focus on gut + hormone health

» trying a new Rx - a decision that took years of consideration

» lastly, opening myself up to vulnerable conversations/sharing my story and my experiences in efforts to reduce any shame and connect with others 

I am not my anxiety. 

[image: a photo I snapped to send to my mom of my naturally red palm holding my Rx on the first day I took it]
This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
dog [noun] companion, loyal comforter, playmate, f dog [noun] companion, loyal comforter, playmate, forgiving, loving, energetic, protective, best friend.
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