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Loadin’ UP for Departure

August 5, 2010 by Hillary 12 Comments

Forget about the Zucchini Parmesan recipe. Make room in your cookie jar for these guys:

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Loaded Banana Chocolate Chippers

[original recipe from Sweet Tooth Sweet Life]

  • 1 c. organic all-purpose flour
  • 1 c. rolled oats
  • 1/3 c. unsweetened coconut
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 2 ripe bananas, mashed
  • 1/2 c. brown sugar
  • 1/4 c. organic cane sugar
  • 3 T unsalted butter, softened
  • 1 egg
  • 1 tsp. vanilla
  • 1 c. chocolate chips, semisweet
  • 1/2 c. pecans, coarsely chopped

In a small bowl, mix together dry ingredients [flour –> salt]. In a larger bowl, cream together the bananas, butter and sugars. Add the egg + vanilla. Then add in the dry ingredients. Lastly, fold in chocolate chips + pecans. Drop rounded tablespoons on a buttered baking sheet and bake for 14-18 minutes @ 350* until golden. Enjoy hot out of the oven, or wrap them up for a sweet thank you.

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While in the kitchen, a whipped up a double batch of Green Goddess Summer Pesto, and then proceeded to stick all of it in the freezer to take with me to school. I didn’t even dip my finger in… but my dad did and exclaimed, “This is damn good!”.

Basil Parsley Pesto II

  • 1 huge bunch of organic basil, ~ 2 c.
  • 1/2 c. organic homegrown parsley
  • 2/3 c. parmesan, finely grated via a microplane
  • 2/3 c. walnuts
  • 1/2 c. olive oil
  • 4 garlic cloves, roughly chopped

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To make/bake before Monday:

  • Blueberry Peach Crisp
  • Cookies
  • Granola
  • Mama Pea’s Tofu
  • Pesto

I hope I have the time to cross them all off between working Fri + Sat, running, laundering, packing, and any other spontaneous activities that come up during my last few days on the cool, Redwood coast.

The excitement is exponentially increasing as the Healthy Living Summit draws closer; T-1 week ‘til I depart for Chicagooo! Remind me if you’re going : )

Have a great [SYTYCD] Thursday night!

Hillary

Filed Under: Recipes, Travel Tagged With: Basil Parsley Pesto Recipe, HLS, Oatmeal Chocolate Chip Cookie Recipe, SYTYCD

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“Anxiety is a symptom, not a diagnosis.” - Dr. “Anxiety is a symptom, not a diagnosis.” - Dr. George Papanicolaou

It’s no secret that I suffer from chronic anxiety and panic attacks. Or at least I don’t intend it to be. Because while there can be a lot of shame and embarrassment around both of these, I know I’m not alone in my experiences. While I’ve leaned toward the more anxious side most of life, my bothersome anxiety has steadily increased since my mid-twenties - some periods being worse than others. 

It’s not a complete surprise that my mental health has taken a dip during my first full gloomy Seattle winter — in the height of a pandemic. 

Here are some ways I have been nurturing my body & mind as I work with a team of practitioners to work on understanding the **root causes** of my panic, and to live with more ease. 

» no coffee (not even decaf)

» meditating regularly - I’m using @insighttimer 

» gentle movement

» weekly therapy sessions

» attempting cold showers (this is hard for me!): if you’re interested, you can research how this impacts the nervous system

» working with a naturopathic doctor to focus on gut + hormone health

» trying a new Rx - a decision that took years of consideration

» lastly, opening myself up to vulnerable conversations/sharing my story and my experiences in efforts to reduce any shame and connect with others 

I am not my anxiety. 

[image: a photo I snapped to send to my mom of my naturally red palm holding my Rx on the first day I took it]
This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
dog [noun] companion, loyal comforter, playmate, f dog [noun] companion, loyal comforter, playmate, forgiving, loving, energetic, protective, best friend.
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