Feta

Feta Freebie

August 6, 2010 by Hillary 34 Comments

Happy Friday! While I’m at work prepping for my last wedding of the summer, Athenos has kindly offered to give one of you a little feta freebie. We all love feta now, don’t we? Feta makes it beta!

To win a Fit & Fresh Salad Pod + coupon for free cheese, simply participate by doing the following:

1. Leave a comment with a favorite way to use feta. Zucchini Feta Pancakes!?

For Tweeters:

2. Follow me on Twitter.

3. Tweet about the freebie.

4. Add @HILLontherun to your #FF.

Please leave a comment for each way of entry.

Enter by Sunday @ 8:00pm, or snooze you lose.

Enjoy the weekend!

Hill

It’s official…Spring 2010 has SPRUNG! It seems as though we’ve all been enjoying lovely weather lately – I sure hope it sticks around. I know that sunshine can make any day better, which is why I’m looking forward to spending the rest of the semester in sunny Chico. I can’t wait to be able to read poolside…with ‘screen and a hat, of course.

It was an unusually beautiful warm day in HumCo yesterday…warm enough to get an afternoon ice cream cone with my mama. I could not turn down a scoop of organic Honey Vanilla Lavender ice cream on such a day : )

Arcata Scoop – could you be any cuter?

The preview of Spring weather inspired my mom and I to make something light and fresh for dinner. Where else do we look for inspiration? …none other than, In Praise of Leftovers.

We made Sarah’s Moroccan Grains & Greens Salad, adjusted slightly to our own personal tastes…and with the ingredients we remembered at the grocery store.

Barley [grain], Chard [greens], Sweet Tomatoes, Sunflower Seeds, Salty Feta, Parsley, Green Onion, Olive Oil, Garlic, Dash of Dried Herbs, a Lot of Lemon

…and a few wild prawns

* * *

For some reason it feels like Sunday today, and since Sundays are designated for big, hearty breakfasts, I made waffles after my 7-mile run.

Sinless Saturday Waffles

1 cup whole wheat flour + 1/2 cup all-purpose flour

2 T ground flax

1 T baking powder

1/2 tsp. salt

1 1/2 cups almond milk [unsweetened vanilla]

1/3 cup canola oil

1 egg

[serves two]

I forgot the 2 T of sugar, but it wasn’t missed topped with plain 0% Greek, toasted almonds, strawberries & drizzle of agave-honey ‘syrup’.

Spending my last day at home facing the reality of homework. My ServSafe certification exam is Wednesday, and I’ve yet to memorize each and every detail about foodborne illnesses. It is an important topic to me, though [unlike the bonding of organic chemical compounds]. Have you read about my E.coli experience? Perhaps I’ll elaborate on the story sometime here in the near future.

Anyway, hope you are welcoming Spring into your life today. I’m going to take a stroll downtown and get an afternoon latte.

See you soon!

Hillary

Fresh Thinking, Healthy Eating

November 18, 2009 by Hillary Leave a Comment

The Nutrition Nut is back…and hopefully not so “nutty”. With my biology exam now in the past, the stress level has reduced 10 fold. I re-fueled with Pita Pit for lunch, the extent of my fast food. If you couldn’t have guessed, I despise fast food. In fact, I wrote a persuasive essay against eating fast food my junior year of high school. I could go on and on…

Although Pita’s motto is: “Fresh Thinking, Healthy Eating”, all of their options are not entirely healthy. I went the Greek route, usually a healthier one: regular pita bread (they were out of whole wheat), falafel, hummus, lettuce, tomato, cucumber, red onion, feta & tzatziki (cucumber yogurt sauce).

With a full tummy, I curled up in bed and napped for 45 minutes. I am drained from the week, and am being extra cautious to avoid any illness – the last thing I want to deal with over vacation. Looking forward to a relaxing evening, which does include SYTYCD : )

Happy, healthy eating!

~ Hillary