Hi friends,

Hope you’re having a lovely Monday. I’m currently working away at Starbucks a la an iced soy latte (ordered via the awesome iPhone app). 

While I may be “working”, I think the real reason I’m sitting at a coffee shop this afternoon with my book bag and Apple accessories is that I’m trying to fill the void of not being in class today.

Remember that nostalgia I was talking about? It hit me pretty hard today. #realitycheck

I’m trying not to think too long and hard about the fact that I will not be going to the WREC this evening either for a sweat sesh. Yesterday was the Sunday. I tried to make the most of it by including not one, but two WREC workouts into my day.

Workout #1 was a short, easy 1,200 yard swim.

…followed by some sunning and freshman watching. 

I went back for round two (a.k.a. the real WOD) for the last laps around the beloved indoor track, the last sandbag slams… trying to enjoy every push-up (all 105 of them) with gangsta tunes on the stereo, laughter, and encouragement from the BF.

It was all too – with the help of my intelligent iPhone – to document my final WREC workout and give ya’ll a peek at me in action. Note: if you turn up the volume, you can get the full gym effect.

Here you have it, an un-edited iPhone special of my “exercise video debut.”

Nearly 2.5 hours later, after every muscle in my body had been worked to fatigue, I parted with a piece of my life.

And what a WRECtacular piece it was.