Wow, Wednesday’s already come and gone. It’s all downhill to Spring Break from here!
Being the foodie that I am, I decided last night what I wanted to have for breakfast today…which was a waffle sandwich in honor of Waffle Wednesday! My taste buds were woken up on the right side of the bed today – holy yum!
2 Van’s Multigrain Waffles [Toasted] + PB&Co Bee’s Knees, 1/2 banana & Honey
…plus a jam jar of 1% milk
I packed a sampling of snacks for my long day at school – it was the perfect variety.
Apricot & Almond Element Bar
Dried Apricots + Dark Chocolate Almonds [6 each]
Carrot & Cucumber
1/2 Apple + Sharp White Cheddar
It was absolutely gorgeous weather today, so between my two sets of classes I took a stroll in the sunshine to Starbucks to redeem my free beverage coupon.
I nibbled on my Element Bar while sipping on my decaf – extra foam – latte. I know I tell ya every time, but these bars always dominate my hunger! I got through the rest of the day – no problem.
I then wandered around my lovely campus, capturing any slight signs of Spring.
Move It In March
Today’s trip to The Resort included…
3.25-mile treadmill run:
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5 minutes @ 6.2mph
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5 minutes @ 6.4mph [2.0 incline]
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10 minutes @ 6.8mph [1.0 incline]
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5 minutes @ 6.4mph [2.0 incline]
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5 minutes @ 6.2mph
1.5-mile indoor track run [7:14/6:12 negative split]
5.25-mile ride [15-minute spin]
Almost forgot…I finally did some strength training today too, including: lunges, squats, side dips and bicep curls.
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I want to give a shoutout to all the RDs today in honor of National Registered Dietitian’s Day! Your hard work is appreciated.
Hope you had a wonderful Wednesday. Talk soon!
Hillary