Good morning (or good afternoon)!

I just finished my morning colonic — a.k.a. iced coffee — (TMI?) and am feeling the buzz!

source

No runs to ramble about or oaty recipes to share this morning, but I’ve stumbled across some new-to-me healthy living websites + articles lately that I wanted to pass on…

Sharing is caring.

• I’m very excited about the launch of DailyBuzz Healthy Living — move, glow, nourish, health, sustain, balance.

My #makeitcount training plan is featured today!

• I discovered another site, Greatist, and read a couple great articles about chia + ginger. 

• I started looking at flights to Vancouver and counting the pennies in my piggy bank after learning about the SeaWheeze (Lululemon half-marathon) in August. #dreamrace

• Time to get out the blender: delicious detox smoothies.

• Should you workout with the sniffles? Read: Don’t Starve a Cold of Exercise 

 

Happy Friday!

Hill