• Home
  • About
  • Work With Me
  • Contact

Nutrition Nut on the Run

  • Recipes
  • Workouts
  • Running
  • Lifestyle
  • Travel
  • Beauty
  • Shop My Favorites
    • Shop Beautycounter
    • 2020 Holiday Gift Guide

I Bet You Didn’t Know

August 29, 2013 by Hillary 14 Comments

Mornin’!

I like to keep the posts I write on Nutrition Nut centered around the general themes of food/recipes, exercise/fitness, and self-love/wellbeing, but I also enjoy sharing bits and pieces of my life, regardless if they fall under the category of “healthy living.”

I’ve found that some of my favorite types of posts from the blogs that I read are when the authors share personal details about their lives. It allows further connection between readers and writers, bloggers and friends. Of course, there are always times to keep things private, but it spices things up when someone shares a detail or story about their life you would have never known.

With that, I’ve got a fun (or so I think) post for you; it was inspired by the “I Bet You Didn’t Know…” series seen on Carrots ‘N’ Cake. (BTW, all images sourced from Google images.)

I bet you didn’t know…

I went dog sledding on top of a glacier in Alaska (way back when in 2001).

This is one of my fondest traveling memories to date. How could I forget sledding behind Iditarod dogs on a glacier in the middle of Juneau, Alaska!? The helicopter ride, listening to Enya, over jagged yet gentle glaciers may have been the the best part though.

Sledding

I was in a national Chevy car commercial with my mom when I was five years old.

A family friend of ours, working in the cable business, suggested our whole family “try out” for the commercial shooting in our area. My dad, mom, brother and I did so, but they selected just the gals ;) I remember hours and hours of prep and outfit changes, all for a split-second shot. My blink of fame aided my college education, so no complaints here.

chevy

I named our family dog after my favorite nurse, Phoebe, when I was in the hospital.

Sort of an unusual name for a pup, but – clearly – there was a lot of meaning behind it. I usually called her “Phebes” for short; it fit her well.

I’ve never been on a roller coaster.

I’ve been to Disneyland (once) and county fairs, but I’m referring to the real deal. If I was presented the opportunity, I think I would go on a ride just to say I have (and live a little!), but I’m in no urgent rush to get flipped upside down at an uncomfortably fast speed.

roller coaster

I am obsessed with checking my email.

I have two email accounts (not including my work email): one for the blog, and one for personal communications. I am a bit obsessive about having an empty, or tightly organized at the very least, inbox. Gmail/Google rocks. I can’t imagine life without it!

gmail

The Bachelor/Bachelorette is my guilty pleasure. 

I don’t have cable, but I watch it online. I know “reality” TV is anything but, but my eyes turn into water works every finale. 

Bachelorette

* * *

Do you like roller coaster rides?

How often do you check your email?

Have you ever been on TV? 

Filed Under: Life Tagged With: Chevy, Gmail, The Bachelorette

Don’t Fight the Feeling

July 13, 2010 by Hillary 27 Comments

1. Don’t fight the feeling of wanting to watch last night’s episode of The Bachelorette at 10:30 a.m. in your sweaty and muddy exercise clothes.

image

2. Don’t fight the feeling of wanting lunch 2 hours after eating breakfast.

010

3. Don’t fight the feeling of wanting a PB&J for lunch, despite eating a bowl of carbohydrates for breakfast. Just eat your vegetables.

005

4. Don’t fight the feeling of wanting to take photos outside in the grass for the 16th time this summer.

5. Don’t fight the feeling of wanting to take a nap after an 84-minute run, including 3 longgg hill repeats.

6. Don’t fight the feeling of wanting to bake zucchini bread an hour before dinner.

015

7. Don’t fight the feeling of wanting to add chocolate chips.

027  020  

024

022 

Summer Bliss Bread

[original recipe from me!]

Dry.

  • 3/4 c. all-purpose flour
  • 3/4 c. whole wheat flour
  • 1/3 c. rolled oats
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1/2 tsp. cinnamon
  • pinch of salt

Wet.

  • 1/2 c. canola oil
  • 1/2 c. organic cane sugar
  • 2 eggs
  • 2 T non-fat plain Greek yogurt
  • 1 tsp. vanilla

  • 2 c. zucchini, shredded
  • 1/2 c. walnuts, toasted & chopped
  • 1/4 c. chocolate chips

In a smallish bowl, mix together dry ingredients. In a medium-large bowl, whisk together oil and sugar. Whisk in eggs, 1 at a time. Add yogurt and vanilla. Add flour mixture alternately with the zucchini [minimal mixing is key]. Fold in nuts and chips. Plop into a greased loaf pan and bake @ 375* for 50-60 minutes.

8. Don’t fight the feeling of wanting to smear a piece with Cacao Bliss – life’s too short.

A relaxing day at the Hillary household: running, napping, baking. I hope you enjoyed a moment of relaxation on this Tuesday, too : )

See you!

Hillary

  • Did you participate in Running Tuesday? I sure as heck did!
  • Are you watching this season of The Bachelorette? Your pick? Roberto!
  • What do you like to do with zucchini? Besides baking… grilling it, or adding it to vegetable stir-fry or pasta.

* * *

ANNOUNCEMENT: SEEKING ROOMMATE(S) for HLS

I am looking for 1+ roommates for Sunday night of the Healthy Living Summit. Also, Courtney and I are willing to share our room on Thursday night, if anyone is in need of a room then.

I already have the rooms reserved for Thursday and Sunday night [I’m rooming with others Friday + Saturday]; I am just hoping to reduce the cost of the hotel expense and meet some more amazing health bloggers by sharing a room.

Please let me know [by e.mail] if you, or anyone you know, is interested. Can’t wait for Chicago! : )

Filed Under: Uncategorized Tagged With: Artisana, Cacao Bliss, Dark Chocolate, PB&J, The Bachelorette, Veggies, Zucchini Bread

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search by Topic

Instagram

“Anxiety is a symptom, not a diagnosis.” - Dr. “Anxiety is a symptom, not a diagnosis.” - Dr. George Papanicolaou

It’s no secret that I suffer from chronic anxiety and panic attacks. Or at least I don’t intend it to be. Because while there can be a lot of shame and embarrassment around both of these, I know I’m not alone in my experiences. While I’ve leaned toward the more anxious side most of life, my bothersome anxiety has steadily increased since my mid-twenties - some periods being worse than others. 

It’s not a complete surprise that my mental health has taken a dip during my first full gloomy Seattle winter — in the height of a pandemic. 

Here are some ways I have been nurturing my body & mind as I work with a team of practitioners to work on understanding the **root causes** of my panic, and to live with more ease. 

» no coffee (not even decaf)

» meditating regularly - I’m using @insighttimer 

» gentle movement

» weekly therapy sessions

» attempting cold showers (this is hard for me!): if you’re interested, you can research how this impacts the nervous system

» working with a naturopathic doctor to focus on gut + hormone health

» trying a new Rx - a decision that took years of consideration

» lastly, opening myself up to vulnerable conversations/sharing my story and my experiences in efforts to reduce any shame and connect with others 

I am not my anxiety. 

[image: a photo I snapped to send to my mom of my naturally red palm holding my Rx on the first day I took it]
This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
dog [noun] companion, loyal comforter, playmate, f dog [noun] companion, loyal comforter, playmate, forgiving, loving, energetic, protective, best friend.
Follow on Instagram

My Favorite Matcha

My Favorite Collagen Peptides

10% off Primally Pure

Recent Posts

  • The Skincare Duo That Changed My Skin
  • A Few of My Favorite Things: 2020 Holiday Gift Guide
  • Six Months in Seattle
  • My Amazon Favorites
  • Farewell Florida
  • 10 Years + A Life Update!

Connect with Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Keep in Touch

Get the Nutrition Nut Newsletter delivered to your email inbox.

Follow
Privacy Policy & Disclaimers

Copyright © 2021 Design by Deluxe Designs