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Unmentionables

July 11, 2010 by Hillary 16 Comments

HI!

Hooray, I finally have time for bloggin’! I’ve worked my little big behind off the past four days, and it feels so so good to sit down and relax. I am working again tomorrow, but then I have a b.r.e.a.k.

Yesterday’s event was extremely longgg. I clocked in a total of 13 hours! The wedding was at a campground-ish area on the river, yet this was no casual wedding. The bride looked like a princess as she pulled up to the ceremony in a horse-drawn carriage. Setting up a reception for 300 people, prepping food for 300 people, serving food for 300 people, and then cleaning up after 300 [drunk] people is a lot of work, people. Overall, the event went well on our part. But… the bride was not too happy that her cake collapsed! [We were not responsible for this.] Shouldn’t the cake baker know better than to leave a 4-tiered cake sitting in the 90* heat!? I was terribly sad for the bride; that would be my worst wedding nightmare!

I have to admit, with little chance to blog this past week, I also avoided filling up my camera card with my eats. Think of it as a good thing though, because now I’m motivated to do my thing again…

Today’s brunch.

001

Van’s + a perfect peach, pecans, unsweetened coconut, and drizzle of real maple.

 

Today’s dinner [apparently, only yellow & green were invited to the party].

017

organic lettuces + arugula, fresh parsley, grilled tofu, avocado, cucumber, tomato, peppers, vinaigrette, salt and pepper

   015

steamed farmers’ market squash + basil chevre

* * *

I’ve written a couple posts about running attire: 1) My First Running Skirt & 2) My Running Shoe Relationship; though, I’ve failed to mention the ‘unmentionables’.

As a top-heavy athlete, any generic sports bra will not do the job – no cute and colorful under garments for me : ( I need a bra with a lot of support, and unfortunately, most that do that are expensive [I’d rather suffer the price of a good bra, than suffer the physical pain] and not stylish. I can rarely find a racerback that does the trick. That is, until I came across Bounce, Title Nine’s extensive bra collection.

I decided for as much as I exercise, having more than 2 sufficient sports bras was necessary; I chose the Triple Threat Underwire.

Triple Threat UnderwireTriple Threat Underwire

[photo source]

I can’t give it an honest review yet, as I haven’t given it a true test-run, but so far it fits great… and it’s not too terribly ugly. I have high hopes.

  • Do you have any favorite exercise ‘unmentionables’?
  • Do you splurge on any particular exercise items/attire?

I hope you all had a nice weekend and are ready for the week ahead. How is it almost mid-July!?

Toodles!

Hillary

Apparently, I didn’t properly link my most recent CL post, so here it is in case you missed it: Savvy Summer Snacking 101.

 

Filed Under: Uncategorized Tagged With: Chevre, Coconut, Cypress Grove, Maple Syrup, Peaches, Pecans, Salad, Squash, Title Nine, Van's, Veggies, Waffles, Zucchini

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“Anxiety is a symptom, not a diagnosis.” - Dr. “Anxiety is a symptom, not a diagnosis.” - Dr. George Papanicolaou

It’s no secret that I suffer from chronic anxiety and panic attacks. Or at least I don’t intend it to be. Because while there can be a lot of shame and embarrassment around both of these, I know I’m not alone in my experiences. While I’ve leaned toward the more anxious side most of life, my bothersome anxiety has steadily increased since my mid-twenties - some periods being worse than others. 

It’s not a complete surprise that my mental health has taken a dip during my first full gloomy Seattle winter — in the height of a pandemic. 

Here are some ways I have been nurturing my body & mind as I work with a team of practitioners to work on understanding the **root causes** of my panic, and to live with more ease. 

» no coffee (not even decaf)

» meditating regularly - I’m using @insighttimer 

» gentle movement

» weekly therapy sessions

» attempting cold showers (this is hard for me!): if you’re interested, you can research how this impacts the nervous system

» working with a naturopathic doctor to focus on gut + hormone health

» trying a new Rx - a decision that took years of consideration

» lastly, opening myself up to vulnerable conversations/sharing my story and my experiences in efforts to reduce any shame and connect with others 

I am not my anxiety. 

[image: a photo I snapped to send to my mom of my naturally red palm holding my Rx on the first day I took it]
This rare blue sky day in February is having me da This rare blue sky day in February is having me day dreaming about long, light-filled summer days... they’ll be here soon. 

#pikeplacemarket #seattlewashington
Leavenworth, WA • Where To Eat🍴 I was expect Leavenworth, WA • Where To Eat🍴

I was expecting all things beer, brats and pretzels in Leavenworth (not really my jam) 🍺🥨🧀, and while there’s plenty of it, I was delighted to find plenty of delicious eats for my “foodie” taste. 

We went to all of these 3 places more than once during our quick stay - highly recommend! 

☕️ @argonautespressobar: Located at one end of Front Street, this adorable coffee bar has delicious espresso drinks, breakfast items, and the best view! 

🥐 @tumwaterbakery: Incredible pastries, avocado toast on artisanal bread that’s a feast for your eyes... and I’m eager to go back and try their wood-fired pizza! 

🍜 @yodelinbroth: Literally some of the best food I’ve had (ever!), and that’s saying a lot. I had the Yodelin soup with housemade wild PNW halibut bone coconut curry broth, udon noodles, heaps of veggies and wild salmon - it was nourishing to my core as we ate it outside in 30 degree weather. I even bought some of the broth to recreate this meal at home, yum! 

#nutritionnuteats #leavenworthwa
winter wonderland getaway ✔️ We had snow much winter wonderland getaway ✔️

We had snow much fun exploring the picturesque Bavarian town of Leavenworth, WA for a much-needed mid-week getaway to the mountains. 🏔

We stayed in a cozy little cabin @logecamps right on the Wenatchee River (one day I’ll be back to stay at the stunning @phleavenworth), played in Enchantment Park, took a drive to Lake Wenatchee, and discovered some of the best food downtown (I’m saving my food recs for another post).

Nestled between the snow-capped Cascade Mountains with the river running through town, it’s quite magical in the middle of winter. ❄️ I’m already dreaming of heading back for some summer adventures!
I’m sure Koba is wondering why we ever lived in I’m sure Koba is wondering why we ever lived in Florida for two years.

#takemetothemountains #snowday
dog [noun] companion, loyal comforter, playmate, f dog [noun] companion, loyal comforter, playmate, forgiving, loving, energetic, protective, best friend.
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